Hearty Scrambled Egg and Lean Turkey Sausage Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Lean Turkey Sausage Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Lean Turkey Sausage Whole Wheat Burrito

Enjoy a satisfying blend of fluffy scrambled eggs, savory lean turkey sausage, and fresh veggies all wrapped in a whole wheat tortilla. This burrito delivers a delicious mix of textures and flavors, perfect for fueling your day with balanced nutrients and vibrant appeal.

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NUTRITION

510kcal
Protein
36.7g
Fat
28.1g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (~150g total)

1 lean Turkey Sausage link (~56g)

1 Whole Wheat Tortilla (~50g)

1/2 cup Spinach (~15g)

1/4 cup Tomato Salsa (~60g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until thoroughly combined.

  • 2

    Slice the lean turkey sausage into bite-sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray.

  • 4

    Add the turkey sausage pieces to the skillet and sauté for 2-3 minutes until they begin to brown.

  • 5

    Add the eggs to the skillet with the sausage, stirring continuously to scramble until just set.

  • 6

    In the final minute, toss in the spinach and let it wilt slightly.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds until pliable.

  • 8

    Spoon the egg, sausage, and spinach mixture onto the center of the tortilla, drizzle with tomato salsa, and roll it up to form a burrito.

  • 9

    Serve immediately and enjoy your hearty, balanced meal.

Hearty Scrambled Egg and Lean Turkey Sausage Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Lean Turkey Sausage Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Lean Turkey Sausage Whole Wheat Burrito

Enjoy a satisfying blend of fluffy scrambled eggs, savory lean turkey sausage, and fresh veggies all wrapped in a whole wheat tortilla. This burrito delivers a delicious mix of textures and flavors, perfect for fueling your day with balanced nutrients and vibrant appeal.

NUTRITION

510kcal
Protein
36.7g
Fat
28.1g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (~150g total)

1 lean Turkey Sausage link (~56g)

1 Whole Wheat Tortilla (~50g)

1/2 cup Spinach (~15g)

1/4 cup Tomato Salsa (~60g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until thoroughly combined.

  • 2

    Slice the lean turkey sausage into bite-sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray.

  • 4

    Add the turkey sausage pieces to the skillet and sauté for 2-3 minutes until they begin to brown.

  • 5

    Add the eggs to the skillet with the sausage, stirring continuously to scramble until just set.

  • 6

    In the final minute, toss in the spinach and let it wilt slightly.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds until pliable.

  • 8

    Spoon the egg, sausage, and spinach mixture onto the center of the tortilla, drizzle with tomato salsa, and roll it up to form a burrito.

  • 9

    Serve immediately and enjoy your hearty, balanced meal.