Lean Ground Beef and Crispy Lettuce Bowl with Tangy Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Lettuce Bowl with Tangy Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Lettuce Bowl with Tangy Creamy Dressing

Savor a vibrant bowl featuring seasoned lean ground beef nestled atop a bed of crisp romaine lettuce, juicy cherry tomatoes, and refreshing cucumber slices. Finished with a tangy, creamy dressing of Greek yogurt, lemon juice, and Dijon mustard, this dish delivers a satisfying blend of flavors and textures perfect for a balanced meal.

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NUTRITION

355kcal
Protein
36.8g
Fat
16.4g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 cups shredded Romaine Lettuce

6 Cherry Tomatoes

½ cup sliced Cucumber

2 tbsp chopped Red Onion

1/3 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Dijon Mustard

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat. Add the lean ground beef and break it apart as it cooks. Season lightly with salt and pepper.

  • 2

    Cook the beef until it is browned and fully cooked through, about 5-7 minutes. Drain any excess fat if necessary.

  • 3

    While the beef is cooking, prepare the salad base by placing shredded romaine lettuce, halved cherry tomatoes, sliced cucumber, and chopped red onion in a large bowl.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, Dijon mustard, and olive oil until smooth to create the tangy creamy dressing.

  • 5

    Once the beef is cooked, let it cool slightly, then layer it on top of the crisp salad.

  • 6

    Drizzle the dressing over the bowl and toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy a balanced, protein-packed meal.

Lean Ground Beef and Crispy Lettuce Bowl with Tangy Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Lettuce Bowl with Tangy Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Lettuce Bowl with Tangy Creamy Dressing

Savor a vibrant bowl featuring seasoned lean ground beef nestled atop a bed of crisp romaine lettuce, juicy cherry tomatoes, and refreshing cucumber slices. Finished with a tangy, creamy dressing of Greek yogurt, lemon juice, and Dijon mustard, this dish delivers a satisfying blend of flavors and textures perfect for a balanced meal.

NUTRITION

355kcal
Protein
36.8g
Fat
16.4g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 cups shredded Romaine Lettuce

6 Cherry Tomatoes

½ cup sliced Cucumber

2 tbsp chopped Red Onion

1/3 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Dijon Mustard

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat. Add the lean ground beef and break it apart as it cooks. Season lightly with salt and pepper.

  • 2

    Cook the beef until it is browned and fully cooked through, about 5-7 minutes. Drain any excess fat if necessary.

  • 3

    While the beef is cooking, prepare the salad base by placing shredded romaine lettuce, halved cherry tomatoes, sliced cucumber, and chopped red onion in a large bowl.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, Dijon mustard, and olive oil until smooth to create the tangy creamy dressing.

  • 5

    Once the beef is cooked, let it cool slightly, then layer it on top of the crisp salad.

  • 6

    Drizzle the dressing over the bowl and toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy a balanced, protein-packed meal.