Name: Creamy Chocolate Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Chocolate Protein Powder (approx. 30g); 1 tbsp Unsweetened Cocoa Powder; 150ml Unsweetened Almond Milk; 1 tsp Maple Syrup; 100g Silken Tofu; 0.5 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Mousse

Indulge in this decadent yet nutritious creamy chocolate mousse that combines the rich, chocolatey flavor of unsweetened cocoa with the silky texture of Greek yogurt and silken tofu. Perfectly balanced with a protein boost from chocolate protein powder, this mousse is a refreshing option that satisfies your sweet cravings while keeping you on track with your macros.

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NUTRITION

Protein

45.5g

Fat

5.7g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Chocolate Protein Powder (approx. 30g)

1 tbsp Unsweetened Cocoa Powder

150ml Unsweetened Almond Milk

1 tsp Maple Syrup

100g Silken Tofu

0.5 tsp Vanilla Extract

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Combine the Nonfat Greek Yogurt and Silken Tofu in a blender or food processor until smooth.
2
Add the chocolate protein powder, unsweetened cocoa powder, unsweetened almond milk, maple syrup, and vanilla extract to the mixture.
3
Blend all ingredients together until the mousse is completely smooth and creamy, scraping down the sides as necessary.
4
Taste and adjust sweetness if needed by adding a tad more maple syrup.
5
Transfer the mousse into serving bowls, cover, and refrigerate for at least 1 hour to set and enhance the flavors.
6
Stir well before serving. Enjoy chilled as a satisfying breakfast, lunch, or light dinner option.