Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a simple yet delicious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and lightly roasted broccoli drizzled with olive oil. This dish brings together savory flavors and a satisfying crunch, ideal for a balanced, clean meal.

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NUTRITION

376kcal
Protein
41.4g
Fat
12.7g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast lightly with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions until fluffy.

  • 5

    Toss the broccoli with 1.5 teaspoons of olive oil, salt, and pepper. Spread it out on a baking sheet and roast in a preheated 425°F oven for about 12-15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a simple yet delicious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and lightly roasted broccoli drizzled with olive oil. This dish brings together savory flavors and a satisfying crunch, ideal for a balanced, clean meal.

NUTRITION

376kcal
Protein
41.4g
Fat
12.7g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast lightly with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions until fluffy.

  • 5

    Toss the broccoli with 1.5 teaspoons of olive oil, salt, and pepper. Spread it out on a baking sheet and roast in a preheated 425°F oven for about 12-15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.