Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a hearty breakfast scramble featuring fluffy eggs blended with creamy low-fat cottage cheese, sautéed fresh spinach, and savory turkey bacon, all finished with a hint of olive oil. This dish is both satisfying and balanced, delivering a delightful blend of textures and flavors to kickstart your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

407kcal
Protein
33g
Fat
27.1g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (~100g total)

1/2 cup low-fat cottage cheese (~113g)

2 slices turkey bacon (~56g total)

1 cup fresh spinach (~30g)

2 teaspoons extra virgin olive oil (~10g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Whisk the eggs in a bowl and gently stir in the cottage cheese until well combined.

  • 3

    Add the turkey bacon slices to the skillet and cook until they start to crisp up, about 3-4 minutes on each side. Remove from the skillet and set aside.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Allow it to set slightly, then gently scramble with a spatula.

  • 6

    Chop the cooked turkey bacon and fold it into the scramble. Continue cooking for another 1-2 minutes until the eggs are fully cooked but still moist.

  • 7

    Serve immediately and enjoy your balanced, protein-packed breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a hearty breakfast scramble featuring fluffy eggs blended with creamy low-fat cottage cheese, sautéed fresh spinach, and savory turkey bacon, all finished with a hint of olive oil. This dish is both satisfying and balanced, delivering a delightful blend of textures and flavors to kickstart your day.

NUTRITION

407kcal
Protein
33g
Fat
27.1g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (~100g total)

1/2 cup low-fat cottage cheese (~113g)

2 slices turkey bacon (~56g total)

1 cup fresh spinach (~30g)

2 teaspoons extra virgin olive oil (~10g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Whisk the eggs in a bowl and gently stir in the cottage cheese until well combined.

  • 3

    Add the turkey bacon slices to the skillet and cook until they start to crisp up, about 3-4 minutes on each side. Remove from the skillet and set aside.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Allow it to set slightly, then gently scramble with a spatula.

  • 6

    Chop the cooked turkey bacon and fold it into the scramble. Continue cooking for another 1-2 minutes until the eggs are fully cooked but still moist.

  • 7

    Serve immediately and enjoy your balanced, protein-packed breakfast.