Name: Creamy High-Protein Greek Yogurt with Fresh Berries and Crispy Toasted Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Isolate (30g); 1/2 cup Mixed Fresh Berries (75g); 1/3 cup Rolled Oats (30g)

Creamy High-Protein Greek Yogurt with Fresh Berries and Crispy Toasted Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Greek Yogurt with Fresh Berries and Crispy Toasted Oats

A satisfying bowl featuring creamy nonfat Greek yogurt blended with a smooth whey protein isolate, crowned with a medley of fresh berries and delightfully crispy toasted rolled oats. This dish is perfect for any meal of the day when you need a balanced serving of protein, carbs, and a touch of natural sweetness.

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NUTRITION

Protein

47.5g

Fat

2.8g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Fresh Berries (75g)

1/3 cup Rolled Oats (30g)

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PREPARATION

1
Preheat a dry skillet over medium heat.
2
Add the rolled oats to the skillet and toast, stirring frequently, until they become golden and crispy, about 3-5 minutes. Remove from heat and let cool slightly.
3
In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until smooth and fully blended.
4
Gently fold in the mixed fresh berries to distribute them evenly.
5
Top the yogurt mixture with the toasted oats and serve immediately for a crunchy, satisfying texture.