Crispy Vegetable Salad with Crumbled Feta and Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Vegetable Salad with Crumbled Feta and Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Vegetable Salad with Crumbled Feta and Lemon-Herb Dressing

Enjoy a vibrant medley of crisp vegetables tossed with roasted chickpeas, edamame, grilled tofu, and a touch of hard-boiled egg, all crowned with crumbled feta and finished with a zesty lemon-herb dressing. This salad delights with its refreshing crunch and balanced flavors, making it a versatile meal option for breakfast, lunch, or dinner.

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NUTRITION

552kcal
Protein
37.7g
Fat
25.6g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

2 cups Mixed Greens

1/2 medium Cucumber

1/2 cup Cherry Tomatoes

1/2 medium Red Bell Pepper

1/2 cup Roasted Chickpeas

1/2 cup Shelled Edamame

1 oz Crumbled Feta

1 Hard-Boiled Egg

100g Grilled Tofu

1 tbsp Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Dill)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the vegetables by washing the mixed greens, slicing the cucumber, halving the cherry tomatoes, and cutting the red bell pepper into strips.

  • 2

    In a bowl, combine the mixed greens, cucumber, cherry tomatoes, and red bell pepper.

  • 3

    Add the roasted chickpeas and shelled edamame to the salad for a satisfying crunch.

  • 4

    Gently toss in crumbled feta, sliced hard-boiled egg, and cubed grilled tofu.

  • 5

    In a small bowl, whisk together lemon juice, olive oil, and finely chopped fresh herbs to make the dressing.

  • 6

    Drizzle the lemon-herb dressing over the salad and toss lightly to combine all ingredients evenly.

  • 7

    Serve immediately and enjoy the refreshing, protein-packed salad.

Crispy Vegetable Salad with Crumbled Feta and Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Vegetable Salad with Crumbled Feta and Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Vegetable Salad with Crumbled Feta and Lemon-Herb Dressing

Enjoy a vibrant medley of crisp vegetables tossed with roasted chickpeas, edamame, grilled tofu, and a touch of hard-boiled egg, all crowned with crumbled feta and finished with a zesty lemon-herb dressing. This salad delights with its refreshing crunch and balanced flavors, making it a versatile meal option for breakfast, lunch, or dinner.

NUTRITION

552kcal
Protein
37.7g
Fat
25.6g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

2 cups Mixed Greens

1/2 medium Cucumber

1/2 cup Cherry Tomatoes

1/2 medium Red Bell Pepper

1/2 cup Roasted Chickpeas

1/2 cup Shelled Edamame

1 oz Crumbled Feta

1 Hard-Boiled Egg

100g Grilled Tofu

1 tbsp Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Prepare the vegetables by washing the mixed greens, slicing the cucumber, halving the cherry tomatoes, and cutting the red bell pepper into strips.

  • 2

    In a bowl, combine the mixed greens, cucumber, cherry tomatoes, and red bell pepper.

  • 3

    Add the roasted chickpeas and shelled edamame to the salad for a satisfying crunch.

  • 4

    Gently toss in crumbled feta, sliced hard-boiled egg, and cubed grilled tofu.

  • 5

    In a small bowl, whisk together lemon juice, olive oil, and finely chopped fresh herbs to make the dressing.

  • 6

    Drizzle the lemon-herb dressing over the salad and toss lightly to combine all ingredients evenly.

  • 7

    Serve immediately and enjoy the refreshing, protein-packed salad.