Name: Whipped Protein Fluff and Almond Butter Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Whole Grain Bread (40g); 1 tbsp Almond Butter (16g); 1/2 cup Low-Fat Cottage Cheese (113g); 1 scoop Vanilla Protein Powder (30g); 2 tbsp Unsweetened Almond Milk (30g)

Whipped Protein Fluff and Almond Butter Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whipped Protein Fluff and Almond Butter Toast

Enjoy a balanced and satisfying meal featuring a light, airy whipped protein fluff infused with cottage cheese and vanilla protein powder atop a hearty slice of whole grain toast, accented with a drizzle of rich almond butter. This dish is perfect for any time of the day when you need a protein-packed and delicious boost.

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NUTRITION

Protein

43.7g

Fat

13.1g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread (40g)

1 tbsp Almond Butter (16g)

1/2 cup Low-Fat Cottage Cheese (113g)

1 scoop Vanilla Protein Powder (30g)

2 tbsp Unsweetened Almond Milk (30g)

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PREPARATION

1
Place the 1/2 cup of low-fat cottage cheese in a mixing bowl.
2
Add 1 scoop of vanilla protein powder to the cottage cheese.
3
Pour in 2 tablespoons of unsweetened almond milk to help achieve a lighter, fluffier texture.
4
Using a hand mixer or a whisk, blend the mixture until it becomes smooth and airy; this is your whipped protein fluff.
5
Toast 1 slice of whole grain bread until golden brown.
6
Spread 1 tablespoon of almond butter evenly over the toasted bread.
7
Top the almond butter toast with a generous serving of the whipped protein fluff.
8
Serve immediately and enjoy your nutrient-packed, protein-rich meal.