Crispy Chicken BBQ Ranch Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BBQ Ranch Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Ranch Flatbread

Enjoy a versatile, flavorful flatbread loaded with crispy chicken, tangy BBQ sauce, and a drizzle of light ranch dressing, topped with fresh lettuce and cherry tomatoes for an added crunch. This meal is perfect for breakfast, lunch, or dinner, delivering a balanced mix of protein and carbs in every bite.

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NUTRITION

427kcal
Protein
41.6g
Fat
9.8g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

1/2 cup Shredded Lettuce

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for 5-7 minutes per side until fully cooked and slightly crispy. Let it rest for a few minutes before slicing.

  • 3

    Warm the whole wheat flatbread in the oven for 2-3 minutes or on a skillet until soft and pliable.

  • 4

    Spread BBQ sauce evenly over the flatbread. Drizzle the light ranch dressing on top.

  • 5

    Arrange the sliced chicken over the sauce, then top with shredded lettuce and halved cherry tomatoes.

  • 6

    Fold the flatbread or serve open-faced and enjoy your balanced, flavorful meal.

Crispy Chicken BBQ Ranch Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BBQ Ranch Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Ranch Flatbread

Enjoy a versatile, flavorful flatbread loaded with crispy chicken, tangy BBQ sauce, and a drizzle of light ranch dressing, topped with fresh lettuce and cherry tomatoes for an added crunch. This meal is perfect for breakfast, lunch, or dinner, delivering a balanced mix of protein and carbs in every bite.

NUTRITION

427kcal
Protein
41.6g
Fat
9.8g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

1/2 cup Shredded Lettuce

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for 5-7 minutes per side until fully cooked and slightly crispy. Let it rest for a few minutes before slicing.

  • 3

    Warm the whole wheat flatbread in the oven for 2-3 minutes or on a skillet until soft and pliable.

  • 4

    Spread BBQ sauce evenly over the flatbread. Drizzle the light ranch dressing on top.

  • 5

    Arrange the sliced chicken over the sauce, then top with shredded lettuce and halved cherry tomatoes.

  • 6

    Fold the flatbread or serve open-faced and enjoy your balanced, flavorful meal.