Sheet Pan Roasted Cabbage and Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Cabbage and Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Cabbage and Chicken with Herbs

Enjoy a wholesome, savory dish featuring tender roasted chicken paired with caramelized cabbage and a medley of fragrant herbs. This sheet pan recipe offers a balance of lean protein and nutrient-rich vegetables with a burst of earthy rosemary and thyme for an aromatic dining experience.

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NUTRITION

351kcal
Protein
42.2g
Fat
18g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups shredded Cabbage

1 tbsp Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Slice the cabbage into thick wedges or shred, depending on preference, and place on the pan.

  • 3

    Place the chicken breast on the same sheet pan, ensuring a little space between pieces to allow even roasting.

  • 4

    In a small bowl, whisk together olive oil, minced garlic, chopped rosemary, and thyme. Season with salt and pepper.

  • 5

    Drizzle the herb-oil mixture evenly over both the chicken and cabbage, making sure to coat well.

  • 6

    Roast in the preheated oven for 20-25 minutes, flipping the chicken and gently stirring the cabbage halfway through, until the chicken is cooked through and the cabbage has caramelized edges.

  • 7

    Remove from the oven and let the dish rest for a few minutes before serving.

Sheet Pan Roasted Cabbage and Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Cabbage and Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Cabbage and Chicken with Herbs

Enjoy a wholesome, savory dish featuring tender roasted chicken paired with caramelized cabbage and a medley of fragrant herbs. This sheet pan recipe offers a balance of lean protein and nutrient-rich vegetables with a burst of earthy rosemary and thyme for an aromatic dining experience.

NUTRITION

351kcal
Protein
42.2g
Fat
18g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups shredded Cabbage

1 tbsp Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Slice the cabbage into thick wedges or shred, depending on preference, and place on the pan.

  • 3

    Place the chicken breast on the same sheet pan, ensuring a little space between pieces to allow even roasting.

  • 4

    In a small bowl, whisk together olive oil, minced garlic, chopped rosemary, and thyme. Season with salt and pepper.

  • 5

    Drizzle the herb-oil mixture evenly over both the chicken and cabbage, making sure to coat well.

  • 6

    Roast in the preheated oven for 20-25 minutes, flipping the chicken and gently stirring the cabbage halfway through, until the chicken is cooked through and the cabbage has caramelized edges.

  • 7

    Remove from the oven and let the dish rest for a few minutes before serving.