Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is both satisfying and energizing, ideal for fueling your afternoon without weighing you down.

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NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes, or sauté lightly on the stovetop until tender.

  • 4

    Warm the cooked quinoa if needed, either in a microwave or on the stovetop.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish and garnish with a squeeze of fresh lemon if available.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is both satisfying and energizing, ideal for fueling your afternoon without weighing you down.

NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes, or sauté lightly on the stovetop until tender.

  • 4

    Warm the cooked quinoa if needed, either in a microwave or on the stovetop.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish and garnish with a squeeze of fresh lemon if available.