Cajun Spiced Shrimp and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cajun Spiced Shrimp and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Cajun Spiced Shrimp and Roasted Vegetables

A vibrant medley of Cajun-spiced shrimp paired with tender, roasted vegetables, accented by a drizzle of olive oil. This dish delivers a punch of flavor with each bite, balancing spicy warmth and the natural sweetness of seasonal produce.

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NUTRITION

320kcal
Protein
34.4g
Fat
16.3g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (170g)

0.5 cup Zucchini (50g)

0.5 cup Red Bell Pepper (40g)

0.25 cup Red Onion (25g)

1 tbsp Olive Oil (14g)

1 tsp Cajun Seasoning

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Clean and devein the shrimp if necessary, then toss them lightly with 1/2 the Cajun seasoning, salt, and pepper.

  • 3

    Chop zucchini, red bell pepper, and red onion into bite-sized pieces. In a bowl, combine these vegetables with olive oil, the remaining Cajun seasoning, salt, and pepper.

  • 4

    Spread the vegetables evenly on a baking sheet lined with parchment paper, and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes per side until opaque and slightly browned.

  • 6

    Plate the shrimp alongside the roasted vegetables, and serve immediately. Enjoy your flavorful, balanced meal!

Cajun Spiced Shrimp and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cajun Spiced Shrimp and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Cajun Spiced Shrimp and Roasted Vegetables

A vibrant medley of Cajun-spiced shrimp paired with tender, roasted vegetables, accented by a drizzle of olive oil. This dish delivers a punch of flavor with each bite, balancing spicy warmth and the natural sweetness of seasonal produce.

NUTRITION

320kcal
Protein
34.4g
Fat
16.3g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (170g)

0.5 cup Zucchini (50g)

0.5 cup Red Bell Pepper (40g)

0.25 cup Red Onion (25g)

1 tbsp Olive Oil (14g)

1 tsp Cajun Seasoning

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Clean and devein the shrimp if necessary, then toss them lightly with 1/2 the Cajun seasoning, salt, and pepper.

  • 3

    Chop zucchini, red bell pepper, and red onion into bite-sized pieces. In a bowl, combine these vegetables with olive oil, the remaining Cajun seasoning, salt, and pepper.

  • 4

    Spread the vegetables evenly on a baking sheet lined with parchment paper, and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes per side until opaque and slightly browned.

  • 6

    Plate the shrimp alongside the roasted vegetables, and serve immediately. Enjoy your flavorful, balanced meal!