Name: Crispy Chicken and Avocado Salad with Zesty Lime Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 tbsp Almond Flour; 1/2 medium Avocado; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes (halved); 1/4 medium Red Onion; 1 tsp Olive Oil; 2 tbsp Lime Juice; 2 tbsp Greek Yogurt

Crispy Chicken and Avocado Salad with Zesty Lime Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Avocado Salad with Zesty Lime Dressing

Savor the satisfying crunch of lightly almond-floured crispy chicken atop a vibrant bed of mixed greens, creamy avocado, and juicy cherry tomatoes, all brought together with a zingy lime dressing that elevates this wholesome dish.

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NUTRITION

Protein

41.1g

Fat

23.1g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Almond Flour

1/2 medium Avocado

2 cups Mixed Greens

1/2 cup Cherry Tomatoes (halved)

1/4 medium Red Onion

1 tsp Olive Oil

2 tbsp Lime Juice

2 tbsp Greek Yogurt

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PREPARATION

1
Preheat the oven to 400°F.
2
Lightly season the chicken breast with salt and pepper. Dredge it in almond flour until evenly coated.
3
Place the coated chicken on a baking tray lined with parchment paper and bake for 18-20 minutes or until the internal temperature reaches 165°F.
4
While the chicken bakes, prepare the salad by placing mixed greens in a bowl, then adding sliced avocado, halved cherry tomatoes, and thinly sliced red onion.
5
In a small bowl, combine lime juice, olive oil, and Greek yogurt; whisk until a smooth dressing forms.
6
Once the chicken is cooked and slightly cooled, slice it into strips and arrange over the salad.
7
Drizzle the zesty lime dressing over the salad, toss gently, and serve immediately.