Hearty Ground Turkey and Spinach Lasagna Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey and Spinach Lasagna Bake

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey and Spinach Lasagna Bake

Enjoy a wholesome twist on classic lasagna with lean ground turkey, vibrant fresh spinach, and a medley of light cheeses layered between tender whole wheat lasagna noodles. This bake is a heartwarming dish that's both nutritious and satisfying, with a balance of lean protein, vibrant veggies, and rich, melted cheese that delivers a comforting meal perfect for any time of day.

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NUTRITION

487kcal
Protein
50.9g
Fat
9.6g
Carbs
54.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

0.25 cup Low-Fat Cottage Cheese

0.5 cup Tomato Sauce

0.25 cup Part-Skim Mozzarella Cheese

1 sheet Whole Wheat Lasagna Noodle

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet, cook the lean ground turkey over medium heat until it is browned and cooked through, breaking it into small pieces as it cooks.

  • 3

    Stir in the fresh spinach and allow it to wilt slightly, about 2 minutes.

  • 4

    Remove the skillet from heat and combine in the low-fat cottage cheese and tomato sauce. Mix until well incorporated.

  • 5

    In a small baking dish, spread a thin layer of the turkey-spinach mixture, then layer with the whole wheat lasagna noodle. Top the noodle with the remaining turkey-spinach mixture.

  • 6

    Sprinkle the part-skim mozzarella cheese evenly over the top.

  • 7

    Bake in the preheated oven for 15-20 minutes, until the cheese is melted and bubbly.

  • 8

    Allow to cool slightly before serving.

Hearty Ground Turkey and Spinach Lasagna Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey and Spinach Lasagna Bake

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey and Spinach Lasagna Bake

Enjoy a wholesome twist on classic lasagna with lean ground turkey, vibrant fresh spinach, and a medley of light cheeses layered between tender whole wheat lasagna noodles. This bake is a heartwarming dish that's both nutritious and satisfying, with a balance of lean protein, vibrant veggies, and rich, melted cheese that delivers a comforting meal perfect for any time of day.

NUTRITION

487kcal
Protein
50.9g
Fat
9.6g
Carbs
54.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

0.25 cup Low-Fat Cottage Cheese

0.5 cup Tomato Sauce

0.25 cup Part-Skim Mozzarella Cheese

1 sheet Whole Wheat Lasagna Noodle

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet, cook the lean ground turkey over medium heat until it is browned and cooked through, breaking it into small pieces as it cooks.

  • 3

    Stir in the fresh spinach and allow it to wilt slightly, about 2 minutes.

  • 4

    Remove the skillet from heat and combine in the low-fat cottage cheese and tomato sauce. Mix until well incorporated.

  • 5

    In a small baking dish, spread a thin layer of the turkey-spinach mixture, then layer with the whole wheat lasagna noodle. Top the noodle with the remaining turkey-spinach mixture.

  • 6

    Sprinkle the part-skim mozzarella cheese evenly over the top.

  • 7

    Bake in the preheated oven for 15-20 minutes, until the cheese is melted and bubbly.

  • 8

    Allow to cool slightly before serving.