Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Wake up to a protein-packed breakfast featuring fluffy egg whites lightly scrambled with savory turkey sausage and fresh spinach. Finished with a drizzle of extra virgin olive oil, this dish is a vibrant, nutrient-dense meal that fuels your morning with clean energy and balanced macros.

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NUTRITION

376kcal
Protein
41.1g
Fat
22.6g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites

3 turkey sausage links

1 cup raw spinach

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and allow them to begin setting.

  • 3

    Add the turkey sausage links (sliced or left whole based on preference) to the pan and gently stir to combine with the egg whites.

  • 4

    Mix in the fresh spinach and continue cooking until the eggs are fully set and the spinach is wilted.

  • 5

    Season with salt and pepper to taste, then serve warm.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Wake up to a protein-packed breakfast featuring fluffy egg whites lightly scrambled with savory turkey sausage and fresh spinach. Finished with a drizzle of extra virgin olive oil, this dish is a vibrant, nutrient-dense meal that fuels your morning with clean energy and balanced macros.

NUTRITION

376kcal
Protein
41.1g
Fat
22.6g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites

3 turkey sausage links

1 cup raw spinach

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and allow them to begin setting.

  • 3

    Add the turkey sausage links (sliced or left whole based on preference) to the pan and gently stir to combine with the egg whites.

  • 4

    Mix in the fresh spinach and continue cooking until the eggs are fully set and the spinach is wilted.

  • 5

    Season with salt and pepper to taste, then serve warm.