Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This well-rounded meal offers a mix of lean protein, nutrient-packed vegetables, and heart-healthy grains to fuel your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

423kcal
Protein
52g
Fat
8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1.5 cups Steamed Broccoli (130g)

0.5 cup Cooked Quinoa (92g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and a serving of quinoa, and enjoy your balanced meal.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This well-rounded meal offers a mix of lean protein, nutrient-packed vegetables, and heart-healthy grains to fuel your day.

NUTRITION

423kcal
Protein
52g
Fat
8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1.5 cups Steamed Broccoli (130g)

0.5 cup Cooked Quinoa (92g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and a serving of quinoa, and enjoy your balanced meal.