High-Protein Baked Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Apple Cinnamon Oatmeal

Enjoy a warm, comforting bowl of baked oatmeal packed with protein and bursting with apple and cinnamon flavors. This dish combines rolled oats, egg whites, unsweetened almond milk, and a scoop of vanilla whey protein to create a nutritious meal that's perfect for any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

461kcal
Protein
46g
Fat
7.5g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

4 egg whites

1 cup unsweetened almond milk

1 medium apple, diced

1 scoop vanilla whey protein powder

1 teaspoon cinnamon

1/2 teaspoon baking powder

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla protein powder, cinnamon, and baking powder.

  • 3

    In another bowl, whisk together the egg whites and unsweetened almond milk until smooth.

  • 4

    Fold the wet mixture into the dry ingredients, then gently incorporate the diced apple.

  • 5

    Pour the batter evenly into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25 to 30 minutes, or until the oatmeal is set and the edges are golden.

  • 7

    Allow to cool slightly before serving. Enjoy this warm, protein-packed meal any time of day.

High-Protein Baked Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Apple Cinnamon Oatmeal

Enjoy a warm, comforting bowl of baked oatmeal packed with protein and bursting with apple and cinnamon flavors. This dish combines rolled oats, egg whites, unsweetened almond milk, and a scoop of vanilla whey protein to create a nutritious meal that's perfect for any time of day.

NUTRITION

461kcal
Protein
46g
Fat
7.5g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

4 egg whites

1 cup unsweetened almond milk

1 medium apple, diced

1 scoop vanilla whey protein powder

1 teaspoon cinnamon

1/2 teaspoon baking powder

PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla protein powder, cinnamon, and baking powder.

  • 3

    In another bowl, whisk together the egg whites and unsweetened almond milk until smooth.

  • 4

    Fold the wet mixture into the dry ingredients, then gently incorporate the diced apple.

  • 5

    Pour the batter evenly into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25 to 30 minutes, or until the oatmeal is set and the edges are golden.

  • 7

    Allow to cool slightly before serving. Enjoy this warm, protein-packed meal any time of day.