Fluffy Scrambled Eggs with Sautéed Greens and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Turkey Bacon

Enjoy a satisfying and protein-rich meal with light, fluffy scrambled eggs paired with fresh sautéed spinach and crispy turkey bacon. A sprinkle of tangy feta adds the perfect burst of flavor, making this dish both nutritious and delicious—ideal for a wholesome start to your day.

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NUTRITION

217kcal
Protein
14.9g
Fat
17.1g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 slices turkey bacon

1 cup raw spinach

1/2 teaspoon olive oil

1 ounce crumbled feta cheese

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth. Season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Push the spinach to the side of the skillet and add the turkey bacon. Cook the bacon slices until they become crispy, about 3-4 minutes, flipping halfway through.

  • 5

    Once the turkey bacon is cooked, reduce the heat to low and pour the whisked eggs into the skillet, stirring gently with the spinach and bacon.

  • 6

    Gently scramble the eggs until they are softly set, ensuring they remain fluffy.

  • 7

    Remove the pan from heat and top the scrambled eggs with crumbled feta cheese.

  • 8

    Serve immediately and enjoy your protein-packed, satisfying meal.

Fluffy Scrambled Eggs with Sautéed Greens and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Turkey Bacon

Enjoy a satisfying and protein-rich meal with light, fluffy scrambled eggs paired with fresh sautéed spinach and crispy turkey bacon. A sprinkle of tangy feta adds the perfect burst of flavor, making this dish both nutritious and delicious—ideal for a wholesome start to your day.

NUTRITION

217kcal
Protein
14.9g
Fat
17.1g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 slices turkey bacon

1 cup raw spinach

1/2 teaspoon olive oil

1 ounce crumbled feta cheese

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth. Season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Push the spinach to the side of the skillet and add the turkey bacon. Cook the bacon slices until they become crispy, about 3-4 minutes, flipping halfway through.

  • 5

    Once the turkey bacon is cooked, reduce the heat to low and pour the whisked eggs into the skillet, stirring gently with the spinach and bacon.

  • 6

    Gently scramble the eggs until they are softly set, ensuring they remain fluffy.

  • 7

    Remove the pan from heat and top the scrambled eggs with crumbled feta cheese.

  • 8

    Serve immediately and enjoy your protein-packed, satisfying meal.