Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring airy egg whites combined with fresh spinach, juicy cherry tomatoes, and tangy crumbled feta cheese, all cooked to perfection in olive oil for a deliciously clean and vibrant meal.

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NUTRITION

339kcal
Protein
41.2g
Fat
15.3g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

10 egg whites (approx. 300g)

1/2 cup fresh spinach (15g)

1/2 cup cherry tomatoes (75g)

1/4 cup crumbled feta cheese (38g)

2 teaspoons olive oil (9.2g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to sit undisturbed for a few moments until they just start to set.

  • 3

    Gently fold in the fresh spinach and cherry tomatoes, stirring occasionally to combine.

  • 4

    When the eggs are mostly set but still slightly runny, sprinkle the crumbled feta cheese over the top.

  • 5

    Continue cooking for an additional minute until the cheese softens and the scramble is fully cooked.

  • 6

    Season with salt and pepper to taste, then serve immediately while warm.

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring airy egg whites combined with fresh spinach, juicy cherry tomatoes, and tangy crumbled feta cheese, all cooked to perfection in olive oil for a deliciously clean and vibrant meal.

NUTRITION

339kcal
Protein
41.2g
Fat
15.3g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

10 egg whites (approx. 300g)

1/2 cup fresh spinach (15g)

1/2 cup cherry tomatoes (75g)

1/4 cup crumbled feta cheese (38g)

2 teaspoons olive oil (9.2g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to sit undisturbed for a few moments until they just start to set.

  • 3

    Gently fold in the fresh spinach and cherry tomatoes, stirring occasionally to combine.

  • 4

    When the eggs are mostly set but still slightly runny, sprinkle the crumbled feta cheese over the top.

  • 5

    Continue cooking for an additional minute until the cheese softens and the scramble is fully cooked.

  • 6

    Season with salt and pepper to taste, then serve immediately while warm.