Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast complemented by tender roasted broccoli and a side of fluffy quinoa. The dish is accented with a touch of olive oil to enhance flavor without overwhelming the clean, nutritional profile, making it an ideal meal for your balanced lifestyle.

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NUTRITION

342kcal
Protein
40.1g
Fat
10.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/3 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill for medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until cooked through and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes, stirring halfway through, until edges are slightly crispy.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked, ensuring a tender and fluffy consistency.

  • 7

    Plate the grilled chicken breast with roasted broccoli and a side of quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast complemented by tender roasted broccoli and a side of fluffy quinoa. The dish is accented with a touch of olive oil to enhance flavor without overwhelming the clean, nutritional profile, making it an ideal meal for your balanced lifestyle.

NUTRITION

342kcal
Protein
40.1g
Fat
10.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/3 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill for medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until cooked through and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes, stirring halfway through, until edges are slightly crispy.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked, ensuring a tender and fluffy consistency.

  • 7

    Plate the grilled chicken breast with roasted broccoli and a side of quinoa, and serve warm.