YOUR SOLIN GENERATED RECIPE
Sheet Pan Roasted Chicken and Crispy Brussels Sprouts
Enjoy a balanced and satisfying meal with tender roasted chicken breast paired with crispy Brussels sprouts, all brought together with a hint of extra virgin olive oil, garlic, and fresh lemon. This dish offers a delightful combination of savory flavors and textures, perfect for a wholesome dinner.
INGREDIENTS
6 ounces Chicken Breast
1.5 cups Brussels Sprouts
1 tablespoon Extra Virgin Olive Oil
2 cloves Garlic
1 tablespoon Lemon Juice
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F (200°C).
Trim the ends of the Brussels sprouts and cut them in half. Place the sprouts in a bowl.
Slice the chicken breast into evenly sized pieces or leave whole if preferred for even cooking.
In a small bowl, combine the olive oil, minced garlic, lemon juice, salt, and pepper.
Toss the Brussels sprouts with half of the olive oil mixture. Rub the remaining mixture over the chicken.
Arrange the chicken and Brussels sprouts on a sheet pan in a single layer.
Roast in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the Brussels sprouts are tender and starting to crisp on the edges.
Remove from oven, optionally squeeze a bit more lemon juice over the top, and serve hot.