Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a delightful twist on the classic Caesar with this crispy chicken wrap. Tender, oven-crisped chicken breast is paired with crunchy romaine lettuce, a zesty Greek yogurt Caesar dressing, and a sprinkle of Parmesan cheese, all wrapped in a wholesome whole wheat tortilla. An ideal blend of textures and flavors that's both satisfying and balanced.

Try 3 days free, then $12.99 / mo.

NUTRITION

477kcal
Protein
46.7g
Fat
17.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 cups Romaine Lettuce

2 tbsp Greek Yogurt Caesar Dressing

1 tbsp Parmesan Cheese

1 tsp Olive Oil

1 tsp Lemon Juice

1/2 tsp Garlic Powder

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven or air fryer to 400°F.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and garlic powder. Drizzle with olive oil and a squeeze of lemon juice for extra zest.

  • 3

    Place the chicken on a baking sheet and bake (or air fry) until cooked through and golden crispy, about 18-20 minutes. Allow the chicken to rest for a few minutes, then slice into strips.

  • 4

    Meanwhile, in a bowl mix the fresh romaine lettuce with Greek yogurt Caesar dressing and grated Parmesan cheese.

  • 5

    Warm the whole wheat tortilla for a few seconds in a skillet or microwave to make it pliable.

  • 6

    Assemble the wrap by layering the dressed romaine lettuce followed by the crispy chicken slices in the center of the tortilla.

  • 7

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a delightful twist on the classic Caesar with this crispy chicken wrap. Tender, oven-crisped chicken breast is paired with crunchy romaine lettuce, a zesty Greek yogurt Caesar dressing, and a sprinkle of Parmesan cheese, all wrapped in a wholesome whole wheat tortilla. An ideal blend of textures and flavors that's both satisfying and balanced.

NUTRITION

477kcal
Protein
46.7g
Fat
17.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 cups Romaine Lettuce

2 tbsp Greek Yogurt Caesar Dressing

1 tbsp Parmesan Cheese

1 tsp Olive Oil

1 tsp Lemon Juice

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven or air fryer to 400°F.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and garlic powder. Drizzle with olive oil and a squeeze of lemon juice for extra zest.

  • 3

    Place the chicken on a baking sheet and bake (or air fry) until cooked through and golden crispy, about 18-20 minutes. Allow the chicken to rest for a few minutes, then slice into strips.

  • 4

    Meanwhile, in a bowl mix the fresh romaine lettuce with Greek yogurt Caesar dressing and grated Parmesan cheese.

  • 5

    Warm the whole wheat tortilla for a few seconds in a skillet or microwave to make it pliable.

  • 6

    Assemble the wrap by layering the dressed romaine lettuce followed by the crispy chicken slices in the center of the tortilla.

  • 7

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.