YOUR SOLIN GENERATED RECIPE
Crispy Garlic Parmesan Chicken with Roasted Asparagus
Enjoy a savory dish featuring tender, crispy chicken breast coated in garlic and Parmesan, paired with perfectly roasted asparagus drizzled with olive oil. This meal boasts a delightful balance of crunchy, savory, and fresh flavors.
INGREDIENTS
6 oz Chicken Breast
2 tbsp Grated Parmesan Cheese
2 Garlic Cloves
8 Asparagus Spears
1 tsp Olive Oil
PREPARATION
Preheat your oven to 400°F.
In a small bowl, mash the garlic cloves with a pinch of salt and pepper.
Pat the chicken breast dry and rub the garlic mixture over both sides of the chicken.
Sprinkle the grated Parmesan evenly over the chicken, pressing lightly to adhere.
Heat a non-stick skillet over medium heat. Sear the chicken for about 2 minutes on each side until it gets a crispy, golden crust.
Transfer the chicken to a baking dish and place in the preheated oven. Bake for 10-12 minutes, or until the chicken reaches an internal temperature of 165°F.
Meanwhile, place the asparagus spears on a baking sheet, drizzle with olive oil, and season with salt and pepper.
Roast the asparagus in the oven for about 10 minutes until tender and slightly crisp.
Serve the crispy garlic Parmesan chicken alongside the roasted asparagus while hot.