Creamy Buffalo Chicken and Cauliflower Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Buffalo Chicken and Cauliflower Bake

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken and Cauliflower Bake

A satisfying and zesty bake that features tender chicken, crisp cauliflower, and a creamy buffalo sauce blend. This dish offers a delightful mix of spice and creaminess, topped with a light sprinkle of reduced-fat cheddar for an added layer of flavor and melt.

Try 3 days free, then $12.99 / mo.

NUTRITION

335kcal
Protein
45g
Fat
12.8g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Florets

1/2 cup Plain Nonfat Greek Yogurt

2 tbsp Buffalo Sauce

1/4 cup Reduced-Fat Cheddar Cheese (shredded)

1/2 tbsp Olive Oil

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Lightly grease a baking dish with olive oil.

  • 2

    Cut the chicken breast into bite-sized pieces and season with salt and pepper.

  • 3

    In a bowl, combine the chicken pieces, cauliflower florets, Greek yogurt, and buffalo sauce. Mix well until everything is evenly coated.

  • 4

    Transfer the mixture into the prepared baking dish and spread out evenly.

  • 5

    Sprinkle the shredded reduced-fat cheddar cheese over the top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the cauliflower is tender.

  • 7

    Remove from the oven and let cool slightly before serving.

Creamy Buffalo Chicken and Cauliflower Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Buffalo Chicken and Cauliflower Bake

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken and Cauliflower Bake

A satisfying and zesty bake that features tender chicken, crisp cauliflower, and a creamy buffalo sauce blend. This dish offers a delightful mix of spice and creaminess, topped with a light sprinkle of reduced-fat cheddar for an added layer of flavor and melt.

NUTRITION

335kcal
Protein
45g
Fat
12.8g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Florets

1/2 cup Plain Nonfat Greek Yogurt

2 tbsp Buffalo Sauce

1/4 cup Reduced-Fat Cheddar Cheese (shredded)

1/2 tbsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Lightly grease a baking dish with olive oil.

  • 2

    Cut the chicken breast into bite-sized pieces and season with salt and pepper.

  • 3

    In a bowl, combine the chicken pieces, cauliflower florets, Greek yogurt, and buffalo sauce. Mix well until everything is evenly coated.

  • 4

    Transfer the mixture into the prepared baking dish and spread out evenly.

  • 5

    Sprinkle the shredded reduced-fat cheddar cheese over the top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the cauliflower is tender.

  • 7

    Remove from the oven and let cool slightly before serving.