Crispy Buttermilk Baked Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken with Roasted Green Beans

Enjoy a lighter take on classic crispy chicken paired with vibrant, roasted green beans. The chicken is marinated in tangy buttermilk and coated with a crunchy breadcrumb finish, then baked to perfection. The bright, roasted green beans provide a fresh contrast, making this meal both satisfying and nutritious.

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NUTRITION

341kcal
Protein
41.6g
Fat
10.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Buttermilk

2 tablespoons Breadcrumbs

1 cup Green Beans

1 teaspoon Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, pour the buttermilk and add a pinch of salt, pepper, and garlic powder. Submerge the chicken breast in the buttermilk mixture and let it marinate for at least 30 minutes.

  • 3

    Line a baking sheet with parchment paper. Place the marinated chicken on the sheet and sprinkle the breadcrumbs evenly over the top, pressing lightly to adhere.

  • 4

    In a separate bowl, toss the green beans with olive oil, salt, and pepper. Spread them out alongside the chicken on the baking sheet.

  • 5

    Place the baking sheet in the oven and bake for 20-25 minutes until the chicken is cooked through and the breadcrumbs have turned crispy. The green beans should be tender with slight charring at the edges.

  • 6

    Allow the dish to rest briefly before serving.

Crispy Buttermilk Baked Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken with Roasted Green Beans

Enjoy a lighter take on classic crispy chicken paired with vibrant, roasted green beans. The chicken is marinated in tangy buttermilk and coated with a crunchy breadcrumb finish, then baked to perfection. The bright, roasted green beans provide a fresh contrast, making this meal both satisfying and nutritious.

NUTRITION

341kcal
Protein
41.6g
Fat
10.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Buttermilk

2 tablespoons Breadcrumbs

1 cup Green Beans

1 teaspoon Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, pour the buttermilk and add a pinch of salt, pepper, and garlic powder. Submerge the chicken breast in the buttermilk mixture and let it marinate for at least 30 minutes.

  • 3

    Line a baking sheet with parchment paper. Place the marinated chicken on the sheet and sprinkle the breadcrumbs evenly over the top, pressing lightly to adhere.

  • 4

    In a separate bowl, toss the green beans with olive oil, salt, and pepper. Spread them out alongside the chicken on the baking sheet.

  • 5

    Place the baking sheet in the oven and bake for 20-25 minutes until the chicken is cooked through and the breadcrumbs have turned crispy. The green beans should be tender with slight charring at the edges.

  • 6

    Allow the dish to rest briefly before serving.