Crispy Caramelized Banana Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Caramelized Banana Protein Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Caramelized Banana Protein Bowl

Enjoy a warm, comforting protein bowl featuring sweet, caramelized banana slices atop a creamy blend of nonfat Greek yogurt mixed with vanilla protein powder. A sprinkle of toasted walnuts and a dash of cinnamon complete this balanced and satisfying meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

412kcal
Protein
44.3g
Fat
10.9g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 scoop Vanilla Whey Protein Powder (30g)

0.75 cup Nonfat Greek Yogurt (170g)

1 teaspoon Coconut Oil (5g)

1 tablespoon Walnuts (7g)

0.5 teaspoon Cinnamon

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until smooth and well incorporated.

  • 2

    Peel the banana and slice it into rounds about 1/4 inch thick.

  • 3

    Heat a non-stick skillet over medium heat and add the teaspoon of coconut oil. Once melted, add the banana slices and sprinkle with cinnamon.

  • 4

    Sauté the banana slices for 2-3 minutes on each side until they become caramelized and slightly crispy.

  • 5

    Transfer the protein yogurt mixture into a serving bowl, then layer the warm caramelized banana slices on top.

  • 6

    Finish by sprinkling the walnuts over the bowl for an added crunch. Serve immediately and enjoy.

Crispy Caramelized Banana Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Caramelized Banana Protein Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Caramelized Banana Protein Bowl

Enjoy a warm, comforting protein bowl featuring sweet, caramelized banana slices atop a creamy blend of nonfat Greek yogurt mixed with vanilla protein powder. A sprinkle of toasted walnuts and a dash of cinnamon complete this balanced and satisfying meal.

NUTRITION

412kcal
Protein
44.3g
Fat
10.9g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 scoop Vanilla Whey Protein Powder (30g)

0.75 cup Nonfat Greek Yogurt (170g)

1 teaspoon Coconut Oil (5g)

1 tablespoon Walnuts (7g)

0.5 teaspoon Cinnamon

PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until smooth and well incorporated.

  • 2

    Peel the banana and slice it into rounds about 1/4 inch thick.

  • 3

    Heat a non-stick skillet over medium heat and add the teaspoon of coconut oil. Once melted, add the banana slices and sprinkle with cinnamon.

  • 4

    Sauté the banana slices for 2-3 minutes on each side until they become caramelized and slightly crispy.

  • 5

    Transfer the protein yogurt mixture into a serving bowl, then layer the warm caramelized banana slices on top.

  • 6

    Finish by sprinkling the walnuts over the bowl for an added crunch. Serve immediately and enjoy.