Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

Enjoy a balanced, vibrant dinner featuring juicy, lemon-herbed chicken paired with crisp roasted broccoli and colorful bell peppers. This sheet pan meal offers a burst of citrus and fresh herbs, making it both healthy and delightfully savory.

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NUTRITION

423kcal
Protein
58.1g
Fat
11.5g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 medium Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with foil or parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on the sheet pan and brush generously with the lemon herb mixture.

  • 4

    Cut the broccoli into florets and slice the bell pepper into strips. Arrange them around the chicken on the sheet pan.

  • 5

    Drizzle any remaining herb mixture over the vegetables.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and lightly charred.

  • 7

    Remove from the oven, let it rest briefly, then serve hot. Enjoy your balanced meal!

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

Enjoy a balanced, vibrant dinner featuring juicy, lemon-herbed chicken paired with crisp roasted broccoli and colorful bell peppers. This sheet pan meal offers a burst of citrus and fresh herbs, making it both healthy and delightfully savory.

NUTRITION

423kcal
Protein
58.1g
Fat
11.5g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 medium Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with foil or parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on the sheet pan and brush generously with the lemon herb mixture.

  • 4

    Cut the broccoli into florets and slice the bell pepper into strips. Arrange them around the chicken on the sheet pan.

  • 5

    Drizzle any remaining herb mixture over the vegetables.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and lightly charred.

  • 7

    Remove from the oven, let it rest briefly, then serve hot. Enjoy your balanced meal!