Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Fresh Green Beans

Savor the zesty burst of lemon and fresh herbs in tender roasted chicken paired with perfectly crispy roasted sweet potatoes and vibrant green beans. This balanced dish brings together warm, comforting flavors while delivering a wholesome protein boost, making it ideal for a nutritious dinner.

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NUTRITION

395kcal
Protein
35.5g
Fat
13.1g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Fresh Green Beans

2 tsp Olive Oil

1/2 Lemon

2 tbsp Fresh Herbs (rosemary, thyme)

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the juice from 1/2 lemon, chopped fresh herbs, minced garlic, olive oil, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a baking dish and spoon half of the marinade over it, ensuring it is well coated.

  • 4

    Cut the sweet potato into 1/2-inch thick rounds or cubes. Toss with the remaining marinade, adding a sprinkle more salt and pepper if desired.

  • 5

    Arrange the sweet potatoes on a baking sheet in a single layer. Roast them in the oven for about 25-30 minutes, until tender and edges start to crisp.

  • 6

    Place the chicken in the oven alongside the sweet potatoes and roast for approximately 20-25 minutes, until the internal temperature reads 165°F.

  • 7

    Meanwhile, steam or lightly boil the green beans for about 5-7 minutes until they are tender yet crisp.

  • 8

    Plate the roasted chicken with the crispy sweet potatoes and fresh green beans. Optionally, drizzle a little extra lemon juice over the green beans before serving.

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Fresh Green Beans

Savor the zesty burst of lemon and fresh herbs in tender roasted chicken paired with perfectly crispy roasted sweet potatoes and vibrant green beans. This balanced dish brings together warm, comforting flavors while delivering a wholesome protein boost, making it ideal for a nutritious dinner.

NUTRITION

395kcal
Protein
35.5g
Fat
13.1g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Fresh Green Beans

2 tsp Olive Oil

1/2 Lemon

2 tbsp Fresh Herbs (rosemary, thyme)

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the juice from 1/2 lemon, chopped fresh herbs, minced garlic, olive oil, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a baking dish and spoon half of the marinade over it, ensuring it is well coated.

  • 4

    Cut the sweet potato into 1/2-inch thick rounds or cubes. Toss with the remaining marinade, adding a sprinkle more salt and pepper if desired.

  • 5

    Arrange the sweet potatoes on a baking sheet in a single layer. Roast them in the oven for about 25-30 minutes, until tender and edges start to crisp.

  • 6

    Place the chicken in the oven alongside the sweet potatoes and roast for approximately 20-25 minutes, until the internal temperature reads 165°F.

  • 7

    Meanwhile, steam or lightly boil the green beans for about 5-7 minutes until they are tender yet crisp.

  • 8

    Plate the roasted chicken with the crispy sweet potatoes and fresh green beans. Optionally, drizzle a little extra lemon juice over the green beans before serving.