Beef Tenderloin Wrapped in Crispy Phyllo with Savory Mushroom Duxelles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef Tenderloin Wrapped in Crispy Phyllo with Savory Mushroom Duxelles

YOUR SOLIN GENERATED RECIPE

Beef Tenderloin Wrapped in Crispy Phyllo with Savory Mushroom Duxelles

Savor the luxurious combination of tender beef wrapped in a crisp layer of phyllo pastry, filled with an aromatic mushroom duxelles accented by hints of garlic and thyme. This dish offers a crisp, savory bite with an elegant presentation that's perfect for a refined dinner experience.

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NUTRITION

337kcal
Protein
32.5g
Fat
15.7g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Tenderloin

1 sheet Phyllo Pastry

1/2 cup Button Mushrooms

1/8 cup Diced Yellow Onion

1 clove Garlic, minced

1 tsp Olive Oil

1/2 tsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Finely chop the button mushrooms and dice the onion. Mince the garlic.

  • 3

    In a small skillet, heat the olive oil over medium heat. Sauté the onions until softened, then add garlic and mushrooms. Cook until the mixture has released moisture and most of the liquid has evaporated, about 5-7 minutes. Stir in fresh thyme, and season with a pinch of salt and pepper. Allow the duxelles to cool slightly.

  • 4

    Season the beef tenderloin with salt and pepper on all sides.

  • 5

    Lay the phyllo sheet on a clean surface. If desired, lightly brush with a tiny bit of olive oil to enhance crispiness. Place the cooled mushroom duxelles in the center of the phyllo sheet, then set the beef tenderloin on top.

  • 6

    Wrap the beef tenderloin completely in the phyllo, folding in the sides neatly to secure the filling.

  • 7

    Place the wrapped tenderloin on a baking tray lined with parchment paper and bake in the preheated oven for 12-15 minutes, or until the phyllo is golden and crispy and the beef has reached your preferred level of doneness.

  • 8

    Let it rest for a couple of minutes before slicing and serving.

Beef Tenderloin Wrapped in Crispy Phyllo with Savory Mushroom Duxelles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef Tenderloin Wrapped in Crispy Phyllo with Savory Mushroom Duxelles

YOUR SOLIN GENERATED RECIPE

Beef Tenderloin Wrapped in Crispy Phyllo with Savory Mushroom Duxelles

Savor the luxurious combination of tender beef wrapped in a crisp layer of phyllo pastry, filled with an aromatic mushroom duxelles accented by hints of garlic and thyme. This dish offers a crisp, savory bite with an elegant presentation that's perfect for a refined dinner experience.

NUTRITION

337kcal
Protein
32.5g
Fat
15.7g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Tenderloin

1 sheet Phyllo Pastry

1/2 cup Button Mushrooms

1/8 cup Diced Yellow Onion

1 clove Garlic, minced

1 tsp Olive Oil

1/2 tsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Finely chop the button mushrooms and dice the onion. Mince the garlic.

  • 3

    In a small skillet, heat the olive oil over medium heat. Sauté the onions until softened, then add garlic and mushrooms. Cook until the mixture has released moisture and most of the liquid has evaporated, about 5-7 minutes. Stir in fresh thyme, and season with a pinch of salt and pepper. Allow the duxelles to cool slightly.

  • 4

    Season the beef tenderloin with salt and pepper on all sides.

  • 5

    Lay the phyllo sheet on a clean surface. If desired, lightly brush with a tiny bit of olive oil to enhance crispiness. Place the cooled mushroom duxelles in the center of the phyllo sheet, then set the beef tenderloin on top.

  • 6

    Wrap the beef tenderloin completely in the phyllo, folding in the sides neatly to secure the filling.

  • 7

    Place the wrapped tenderloin on a baking tray lined with parchment paper and bake in the preheated oven for 12-15 minutes, or until the phyllo is golden and crispy and the beef has reached your preferred level of doneness.

  • 8

    Let it rest for a couple of minutes before slicing and serving.