Hearty Chicken Sausage Chili Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken Sausage Chili Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Sausage Chili Cheese Bowl

A robust, savory bowl that brings together succulent chicken sausage, hearty black beans, tangy tomatoes, and bell peppers, all crowned with a sprinkle of melted cheddar cheese. This satisfying dish packs a punch of flavor and balanced macros, perfect for a filling breakfast, lunch, or dinner.

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NUTRITION

426kcal
Protein
36.3g
Fat
16.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Sausage

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 cup Bell Pepper

1 oz Reduced-Fat Cheddar Cheese

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Slice the chicken sausage into bite-sized rounds. Heat a non-stick skillet over medium heat and add the sausage slices. Sauté until they begin to brown.

  • 2

    Add the diced tomatoes and bell pepper to the skillet. Stir in the chili powder, cumin, salt, and pepper, cooking until the vegetables soften and the spices meld into the mixture.

  • 3

    Stir in the black beans and let the chili simmer for 3-4 minutes, ensuring all components are heated through.

  • 4

    Transfer the mixture into a bowl and sprinkle the reduced-fat cheddar cheese on top. Allow the cheese to melt slightly over the warm mixture.

  • 5

    Serve immediately, enjoying the hearty medley of flavors that make this bowl both nutritious and indulgent.

Hearty Chicken Sausage Chili Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken Sausage Chili Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Sausage Chili Cheese Bowl

A robust, savory bowl that brings together succulent chicken sausage, hearty black beans, tangy tomatoes, and bell peppers, all crowned with a sprinkle of melted cheddar cheese. This satisfying dish packs a punch of flavor and balanced macros, perfect for a filling breakfast, lunch, or dinner.

NUTRITION

426kcal
Protein
36.3g
Fat
16.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Sausage

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 cup Bell Pepper

1 oz Reduced-Fat Cheddar Cheese

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Slice the chicken sausage into bite-sized rounds. Heat a non-stick skillet over medium heat and add the sausage slices. Sauté until they begin to brown.

  • 2

    Add the diced tomatoes and bell pepper to the skillet. Stir in the chili powder, cumin, salt, and pepper, cooking until the vegetables soften and the spices meld into the mixture.

  • 3

    Stir in the black beans and let the chili simmer for 3-4 minutes, ensuring all components are heated through.

  • 4

    Transfer the mixture into a bowl and sprinkle the reduced-fat cheddar cheese on top. Allow the cheese to melt slightly over the warm mixture.

  • 5

    Serve immediately, enjoying the hearty medley of flavors that make this bowl both nutritious and indulgent.