Silky Plain Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Plain Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Plain Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying dessert that blends the creaminess of plain nonfat Greek yogurt with a boost of protein, sweet mixed berries, and the satisfying crunch of low-sugar granola. This parfait offers a delightful layering of textures and natural flavors, perfect as a post-dinner treat or a wholesome snack.

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NUTRITION

393kcal
Protein
48.5g
Fat
5.3g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

200g nonfat Greek yogurt (plain)

1 scoop protein powder (approx. 30g)

70g mixed berries

25g low-sugar granola

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the scoop of protein powder. Stir thoroughly until the powder is fully integrated into the yogurt, ensuring a smooth and silky consistency.

  • 2

    Gently fold in the mixed berries to distribute them evenly through the yogurt mixture.

  • 3

    Spoon the protein-enriched yogurt mixture into a serving glass or bowl, creating a smooth base.

  • 4

    Sprinkle the low-sugar granola evenly on top to add a delightful crunch.

  • 5

    Serve immediately and enjoy this layered parfait that balances creamy texture, natural fruit sweetness, and a satisfying crunch.

Silky Plain Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Plain Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Plain Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying dessert that blends the creaminess of plain nonfat Greek yogurt with a boost of protein, sweet mixed berries, and the satisfying crunch of low-sugar granola. This parfait offers a delightful layering of textures and natural flavors, perfect as a post-dinner treat or a wholesome snack.

NUTRITION

393kcal
Protein
48.5g
Fat
5.3g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

200g nonfat Greek yogurt (plain)

1 scoop protein powder (approx. 30g)

70g mixed berries

25g low-sugar granola

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the scoop of protein powder. Stir thoroughly until the powder is fully integrated into the yogurt, ensuring a smooth and silky consistency.

  • 2

    Gently fold in the mixed berries to distribute them evenly through the yogurt mixture.

  • 3

    Spoon the protein-enriched yogurt mixture into a serving glass or bowl, creating a smooth base.

  • 4

    Sprinkle the low-sugar granola evenly on top to add a delightful crunch.

  • 5

    Serve immediately and enjoy this layered parfait that balances creamy texture, natural fruit sweetness, and a satisfying crunch.