Fluffy Protein Pancakes with Fresh Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Scrambled Eggs

Enjoy a delightful combination of fluffy protein pancakes paired with fresh, creamy scrambled eggs for a satisfying and balanced meal. The pancakes are made with rolled oats and a boost of protein powder, while the eggs provide rich, natural protein and flavor—perfect for powering your morning or refueling after a workout.

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NUTRITION

492kcal
Protein
44.3g
Fat
19.3g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Protein Powder

2 Egg Whites

1/4 cup Unsweetened Almond Milk

1/4 tsp Baking Powder

Pinch of Salt

2 Whole Eggs

1 tsp Olive Oil

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PREPARATION

  • 1

    In a blender, combine half a cup of rolled oats, one scoop of vanilla protein powder, 2 egg whites, 1/4 cup of unsweetened almond milk, 1/4 teaspoon baking powder, and a pinch of salt. Blend until smooth to create a pancake batter.

  • 2

    Heat a non-stick skillet over medium heat. Lightly coat the skillet with a little cooking spray or a drizzle of olive oil if needed.

  • 3

    Pour the batter onto the skillet to form pancakes of your desired size. Cook until bubbles form on the surface, then flip and cook the other side until golden brown. Remove and keep warm.

  • 4

    In another bowl, whisk 2 whole eggs until well combined. Heat a separate skillet over medium-low heat and add 1 teaspoon olive oil.

  • 5

    Pour the eggs into the skillet and gently scramble them, stirring continuously until they reach your preferred consistency. Season with a pinch of salt as desired.

  • 6

    Plate the fluffy protein pancakes alongside a serving of fresh scrambled eggs, and enjoy this balanced, protein-packed meal.

Fluffy Protein Pancakes with Fresh Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Scrambled Eggs

Enjoy a delightful combination of fluffy protein pancakes paired with fresh, creamy scrambled eggs for a satisfying and balanced meal. The pancakes are made with rolled oats and a boost of protein powder, while the eggs provide rich, natural protein and flavor—perfect for powering your morning or refueling after a workout.

NUTRITION

492kcal
Protein
44.3g
Fat
19.3g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Protein Powder

2 Egg Whites

1/4 cup Unsweetened Almond Milk

1/4 tsp Baking Powder

Pinch of Salt

2 Whole Eggs

1 tsp Olive Oil

PREPARATION

  • 1

    In a blender, combine half a cup of rolled oats, one scoop of vanilla protein powder, 2 egg whites, 1/4 cup of unsweetened almond milk, 1/4 teaspoon baking powder, and a pinch of salt. Blend until smooth to create a pancake batter.

  • 2

    Heat a non-stick skillet over medium heat. Lightly coat the skillet with a little cooking spray or a drizzle of olive oil if needed.

  • 3

    Pour the batter onto the skillet to form pancakes of your desired size. Cook until bubbles form on the surface, then flip and cook the other side until golden brown. Remove and keep warm.

  • 4

    In another bowl, whisk 2 whole eggs until well combined. Heat a separate skillet over medium-low heat and add 1 teaspoon olive oil.

  • 5

    Pour the eggs into the skillet and gently scramble them, stirring continuously until they reach your preferred consistency. Season with a pinch of salt as desired.

  • 6

    Plate the fluffy protein pancakes alongside a serving of fresh scrambled eggs, and enjoy this balanced, protein-packed meal.