Creamy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

Savor the delicious blend of creamy scrambled eggs, lean turkey sausage, and a hint of melted cheese wrapped in a warm whole wheat tortilla. With vibrant bell peppers and fresh spinach adding crunch and color, this burrito balances wholesome protein with savory, melty flavors, perfect for a satisfying start or energizing meal any time of the day.

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NUTRITION

468kcal
Protein
43.2g
Fat
20.2g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

3 oz Lean Turkey Sausage (85g)

1/4 cup Reduced Fat Cheddar Cheese (28g)

1 Whole Wheat Tortilla (45g)

1/4 cup diced Green Bell Pepper (38g)

1 cup Spinach (30g)

2 tbsp Mild Salsa (30g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully combined.

  • 2

    Dice the green bell pepper and roughly chop the spinach.

  • 3

    Heat a non-stick skillet over medium heat and add the turkey sausage, sliced or crumbled, until lightly browned.

  • 4

    Add the bell pepper and spinach to the skillet, cooking for an additional 2 minutes until slightly softened.

  • 5

    Pour in the whisked eggs and gently stir to scramble, cooking until the eggs are just set.

  • 6

    Sprinkle the reduced fat cheddar cheese on top and allow it to melt into the eggs.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 8

    Spoon the creamy egg mixture onto the tortilla, drizzle with mild salsa, then wrap it up into a burrito.

  • 9

    Serve immediately and enjoy your nutrient-packed, delicious breakfast burrito.

Creamy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

Savor the delicious blend of creamy scrambled eggs, lean turkey sausage, and a hint of melted cheese wrapped in a warm whole wheat tortilla. With vibrant bell peppers and fresh spinach adding crunch and color, this burrito balances wholesome protein with savory, melty flavors, perfect for a satisfying start or energizing meal any time of the day.

NUTRITION

468kcal
Protein
43.2g
Fat
20.2g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

3 oz Lean Turkey Sausage (85g)

1/4 cup Reduced Fat Cheddar Cheese (28g)

1 Whole Wheat Tortilla (45g)

1/4 cup diced Green Bell Pepper (38g)

1 cup Spinach (30g)

2 tbsp Mild Salsa (30g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully combined.

  • 2

    Dice the green bell pepper and roughly chop the spinach.

  • 3

    Heat a non-stick skillet over medium heat and add the turkey sausage, sliced or crumbled, until lightly browned.

  • 4

    Add the bell pepper and spinach to the skillet, cooking for an additional 2 minutes until slightly softened.

  • 5

    Pour in the whisked eggs and gently stir to scramble, cooking until the eggs are just set.

  • 6

    Sprinkle the reduced fat cheddar cheese on top and allow it to melt into the eggs.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 8

    Spoon the creamy egg mixture onto the tortilla, drizzle with mild salsa, then wrap it up into a burrito.

  • 9

    Serve immediately and enjoy your nutrient-packed, delicious breakfast burrito.