Garlic Herb Roasted Chicken with Crispy Green Beans and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Green Beans and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Green Beans and Roasted Potatoes

Enjoy a savory plate of tender roasted chicken infused with garlic and fresh herbs, paired with perfectly crispy green beans and golden roasted potatoes. This balanced dish boasts vibrant flavors and a satisfying texture that’s sure to be a hit at any mealtime.

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NUTRITION

470kcal
Protein
44.3g
Fat
13.3g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

100g Fresh Green Beans

150g Red Potatoes

2 tsp Olive Oil

1 Garlic Clove

1 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, minced garlic, and chopped fresh herbs. Add salt and pepper to taste.

  • 3

    Place the chicken breast on one side of the baking sheet and brush evenly with the garlic herb mixture.

  • 4

    Toss the red potatoes (cut into 1-inch cubes) in a bit of olive oil, salt, and pepper, and spread them on the baking sheet.

  • 5

    Arrange the fresh green beans on the baking sheet. Drizzle with any remaining olive oil mixture and season lightly.

  • 6

    Roast everything in the oven for 20-25 minutes, turning the vegetables halfway through, until the chicken is cooked through (internal temperature of 165°F) and the potatoes are golden and crispy.

  • 7

    Let rest for a few minutes before serving to allow the flavors to meld. Enjoy your balanced meal!

Garlic Herb Roasted Chicken with Crispy Green Beans and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Green Beans and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Green Beans and Roasted Potatoes

Enjoy a savory plate of tender roasted chicken infused with garlic and fresh herbs, paired with perfectly crispy green beans and golden roasted potatoes. This balanced dish boasts vibrant flavors and a satisfying texture that’s sure to be a hit at any mealtime.

NUTRITION

470kcal
Protein
44.3g
Fat
13.3g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

100g Fresh Green Beans

150g Red Potatoes

2 tsp Olive Oil

1 Garlic Clove

1 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, minced garlic, and chopped fresh herbs. Add salt and pepper to taste.

  • 3

    Place the chicken breast on one side of the baking sheet and brush evenly with the garlic herb mixture.

  • 4

    Toss the red potatoes (cut into 1-inch cubes) in a bit of olive oil, salt, and pepper, and spread them on the baking sheet.

  • 5

    Arrange the fresh green beans on the baking sheet. Drizzle with any remaining olive oil mixture and season lightly.

  • 6

    Roast everything in the oven for 20-25 minutes, turning the vegetables halfway through, until the chicken is cooked through (internal temperature of 165°F) and the potatoes are golden and crispy.

  • 7

    Let rest for a few minutes before serving to allow the flavors to meld. Enjoy your balanced meal!