Maple-Glazed Salmon with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Sweet Potatoes

Savor the sweet and savory delight of tender, oven-roasted salmon brushed with a light maple glaze, paired with rustic roasted sweet potatoes. This dish offers a perfect balance of rich flavors and a wholesome, nourishing appeal for any meal of the day.

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NUTRITION

445kcal
Protein
35.3g
Fat
17.2g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Sweet Potato

1 tbsp Maple Syrup

Olive Oil Spray

Salt & Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and lightly spray with olive oil.

  • 3

    Place the sweet potato, cut into 1/2-inch rounds or cubes, on the baking sheet. Drizzle a little olive oil spray over them, and season with salt and pepper. Roast for 20-25 minutes until tender.

  • 4

    Meanwhile, pat the salmon fillet dry. Season it lightly with salt and pepper.

  • 5

    Preheat a non-stick skillet over medium heat. Place the salmon, skin-side down if applicable, and cook for about 3-4 minutes on each side until it’s nearly cooked through.

  • 6

    In the last couple of minutes of cooking, brush the salmon generously with maple syrup. Let the glaze caramelize slightly on the fish.

  • 7

    Remove the roasted sweet potatoes from the oven.

  • 8

    Plate the maple-glazed salmon alongside the roasted sweet potatoes and serve immediately.

Maple-Glazed Salmon with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Sweet Potatoes

Savor the sweet and savory delight of tender, oven-roasted salmon brushed with a light maple glaze, paired with rustic roasted sweet potatoes. This dish offers a perfect balance of rich flavors and a wholesome, nourishing appeal for any meal of the day.

NUTRITION

445kcal
Protein
35.3g
Fat
17.2g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Sweet Potato

1 tbsp Maple Syrup

Olive Oil Spray

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and lightly spray with olive oil.

  • 3

    Place the sweet potato, cut into 1/2-inch rounds or cubes, on the baking sheet. Drizzle a little olive oil spray over them, and season with salt and pepper. Roast for 20-25 minutes until tender.

  • 4

    Meanwhile, pat the salmon fillet dry. Season it lightly with salt and pepper.

  • 5

    Preheat a non-stick skillet over medium heat. Place the salmon, skin-side down if applicable, and cook for about 3-4 minutes on each side until it’s nearly cooked through.

  • 6

    In the last couple of minutes of cooking, brush the salmon generously with maple syrup. Let the glaze caramelize slightly on the fish.

  • 7

    Remove the roasted sweet potatoes from the oven.

  • 8

    Plate the maple-glazed salmon alongside the roasted sweet potatoes and serve immediately.