Name: Silky Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Whey Protein Powder; 1/4 cup Almond Flour; 1 tbsp Almond Butter; 1 tsp Vanilla Extract; 1 tbsp Fresh Lemon Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Cheesecake

A light and creamy cheesecake that packs a protein punch without overloading on calories, featuring a tangy Greek yogurt filling enhanced with a hint of almond butter and citrus zing, set atop a delicate almond flour crust.

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NUTRITION

Protein

49.3g

Fat

24g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Whey Protein Powder

1/4 cup Almond Flour

1 tbsp Almond Butter

1 tsp Vanilla Extract

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 350°F if you choose to lightly toast the crust, otherwise you can serve the cheesecake chilled without baking.
2
In a small bowl, combine the almond flour with a few drops of water to form a loose, pressable crust mixture.
3
Press the almond flour mixture evenly into the base of a small springform or pie dish to create the crust layer.
4
In a blender or food processor, blend the nonfat Greek yogurt, whey protein powder, almond butter, vanilla extract, and fresh lemon juice until completely smooth and silky.
5
Pour the yogurt mixture over the prepared almond flour crust, smoothing the top with a spatula.
6
Cover the dish and chill in the refrigerator for at least 3 hours until set.
7
Once set, slice and serve chilled. Enjoy the creamy, high-protein dessert as a guilt-free treat!