Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

A light and vibrant dish featuring perfectly scrambled eggs enriched with fresh herbs, paired with lightly sautéed spinach for a boost of greens. This dish delivers a delicate balance of rich and fresh flavors, ideal for any time of the day.

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NUTRITION

363kcal
Protein
32.2g
Fat
24.7g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

4 large Whole Eggs (~200g total)

2 Egg Whites (~66g total)

1 cup Fresh Spinach (30g)

2 tbsp Fresh Mixed Herbs

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Chop the fresh herbs finely and stir them into the egg mixture.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the whisked eggs to the skillet. Allow them to cook undisturbed for a few seconds until they begin to set.

  • 5

    Gently stir and fold the eggs until they form soft curds. Remove from heat while still slightly underdone to keep them fluffy.

  • 6

    In a separate skillet, lightly sauté the spinach over medium heat until just wilted, about 1-2 minutes. Season with a pinch of salt and pepper.

  • 7

    Plate the scrambled eggs alongside the sautéed spinach and serve immediately.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

A light and vibrant dish featuring perfectly scrambled eggs enriched with fresh herbs, paired with lightly sautéed spinach for a boost of greens. This dish delivers a delicate balance of rich and fresh flavors, ideal for any time of the day.

NUTRITION

363kcal
Protein
32.2g
Fat
24.7g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

4 large Whole Eggs (~200g total)

2 Egg Whites (~66g total)

1 cup Fresh Spinach (30g)

2 tbsp Fresh Mixed Herbs

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Chop the fresh herbs finely and stir them into the egg mixture.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the whisked eggs to the skillet. Allow them to cook undisturbed for a few seconds until they begin to set.

  • 5

    Gently stir and fold the eggs until they form soft curds. Remove from heat while still slightly underdone to keep them fluffy.

  • 6

    In a separate skillet, lightly sauté the spinach over medium heat until just wilted, about 1-2 minutes. Season with a pinch of salt and pepper.

  • 7

    Plate the scrambled eggs alongside the sautéed spinach and serve immediately.