Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/4 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a vibrant Greek Yogurt Protein Parfait layered with luscious mixed berries and a crunchy granola topping. This dessert not only caters to your sweet tooth but also packs a nutritious punch with high-quality protein and satisfying textures, perfect for a balanced treat.

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NUTRITION

Protein

41.5g

Fat

5.8g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder and stir well until fully integrated.
2
In a serving glass or bowl, add a layer of the protein-enhanced yogurt at the bottom.
3
Top with a layer of mixed berries, ensuring an even distribution for a burst of freshness.
4
Sprinkle the low-sugar granola evenly over the berries to add a satisfying crunch.
5
Optionally, repeat layering if your serving dish allows, finishing with a final garnish of berries and granola.
6
Enjoy immediately for the best texture, or chill for 15 minutes if you prefer a colder dessert experience.