Healthy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap

Enjoy a vibrant and protein-packed wrap featuring tender grilled chicken tossed in a zesty buffalo sauce, nestled in a whole wheat tortilla and layered with crisp lettuce, juicy tomatoes, and crunchy celery. This wrap balances flavorful spice with fresh veggies, creating a satisfying meal perfect for any time of day.

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NUTRITION

373kcal
Protein
40.9g
Fat
8.4g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1.5 tbsp Buffalo Sauce

1 cup Romaine Lettuce

1 medium Tomato

1 stalk Celery

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    In a bowl, toss the cooked chicken with buffalo sauce until evenly coated.

  • 4

    Lay out the whole wheat tortilla and place a layer of chopped romaine lettuce, sliced tomato, and celery along the center.

  • 5

    Slice the buffalo chicken into strips and arrange on top of the veggies.

  • 6

    Fold in the sides of the tortilla and roll tightly to form the wrap.

  • 7

    Enjoy immediately or refrigerate for a cold meal later.

Healthy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap

Enjoy a vibrant and protein-packed wrap featuring tender grilled chicken tossed in a zesty buffalo sauce, nestled in a whole wheat tortilla and layered with crisp lettuce, juicy tomatoes, and crunchy celery. This wrap balances flavorful spice with fresh veggies, creating a satisfying meal perfect for any time of day.

NUTRITION

373kcal
Protein
40.9g
Fat
8.4g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1.5 tbsp Buffalo Sauce

1 cup Romaine Lettuce

1 medium Tomato

1 stalk Celery

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    In a bowl, toss the cooked chicken with buffalo sauce until evenly coated.

  • 4

    Lay out the whole wheat tortilla and place a layer of chopped romaine lettuce, sliced tomato, and celery along the center.

  • 5

    Slice the buffalo chicken into strips and arrange on top of the veggies.

  • 6

    Fold in the sides of the tortilla and roll tightly to form the wrap.

  • 7

    Enjoy immediately or refrigerate for a cold meal later.