Seared Sirloin with Roasted Broccoli and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin with Roasted Broccoli and Carrots

YOUR SOLIN GENERATED RECIPE

Seared Sirloin with Roasted Broccoli and Carrots

Savor a perfectly seared sirloin steak served alongside caramelized roasted broccoli and tender carrots. The savory beef pairs beautifully with the natural sweetness of the vegetables enhanced by a hint of olive oil and seasonings, making it a balanced and satisfying dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

436kcal
Protein
45.5g
Fat
22.9g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Broccoli

1/2 cup Carrots

1 tsp Olive Oil

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss broccoli and chopped carrots with olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for about 15-20 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 4

    While the vegetables are roasting, season the sirloin steak with salt and pepper on both sides.

  • 5

    Heat a cast iron skillet or heavy pan over medium-high heat until hot.

  • 6

    Place the steak in the skillet and sear for approximately 3-4 minutes on each side for medium-rare, or adjust the time to achieve your desired doneness.

  • 7

    Allow the steak to rest for a few minutes before slicing against the grain.

  • 8

    Plate the sliced steak alongside the roasted vegetables and serve immediately.

Seared Sirloin with Roasted Broccoli and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin with Roasted Broccoli and Carrots

YOUR SOLIN GENERATED RECIPE

Seared Sirloin with Roasted Broccoli and Carrots

Savor a perfectly seared sirloin steak served alongside caramelized roasted broccoli and tender carrots. The savory beef pairs beautifully with the natural sweetness of the vegetables enhanced by a hint of olive oil and seasonings, making it a balanced and satisfying dinner.

NUTRITION

436kcal
Protein
45.5g
Fat
22.9g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Broccoli

1/2 cup Carrots

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss broccoli and chopped carrots with olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for about 15-20 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 4

    While the vegetables are roasting, season the sirloin steak with salt and pepper on both sides.

  • 5

    Heat a cast iron skillet or heavy pan over medium-high heat until hot.

  • 6

    Place the steak in the skillet and sear for approximately 3-4 minutes on each side for medium-rare, or adjust the time to achieve your desired doneness.

  • 7

    Allow the steak to rest for a few minutes before slicing against the grain.

  • 8

    Plate the sliced steak alongside the roasted vegetables and serve immediately.