Silky Chocolate Protein Pudding with Shredded Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Shredded Zucchini

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Shredded Zucchini

Indulge in a luxuriously smooth chocolate protein pudding that artfully blends the rich decadence of cocoa with the light, refreshing crunch of shredded zucchini. This dessert delivers a delightful texture and sophisticated flavor profile, making it a guiltless treat that satisfies your sweet tooth while keeping your protein and calorie goals in check.

Try 3 days free, then $12.99 / mo.

NUTRITION

370kcal
Protein
40.2g
Fat
13.9g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (~30g)

1/2 cup Nonfat Plain Greek Yogurt (~120g)

1/2 ripe Avocado (~100g)

1/2 cup Unsweetened Almond Milk (~120g)

2 tablespoons Unsweetened Cocoa Powder (~10g)

1/2 cup Shredded Zucchini (~40g)

1 tablespoon Chia Seeds (~12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the chocolate whey protein powder, nonfat Greek yogurt, ripe avocado, unsweetened almond milk, and unsweetened cocoa powder.

  • 2

    Blend the mixture until it becomes silky smooth ensuring there are no lumps.

  • 3

    Add the shredded zucchini and chia seeds to the blender and pulse a few times to lightly incorporate the zucchini while retaining some texture.

  • 4

    Taste and adjust sweetness if desired by adding a natural sweetener like a touch of honey or stevia (optional).

  • 5

    Transfer the pudding to a serving bowl or individual ramekins and let it chill in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled, and enjoy your healthful, protein-packed dessert.

Silky Chocolate Protein Pudding with Shredded Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Shredded Zucchini

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Shredded Zucchini

Indulge in a luxuriously smooth chocolate protein pudding that artfully blends the rich decadence of cocoa with the light, refreshing crunch of shredded zucchini. This dessert delivers a delightful texture and sophisticated flavor profile, making it a guiltless treat that satisfies your sweet tooth while keeping your protein and calorie goals in check.

NUTRITION

370kcal
Protein
40.2g
Fat
13.9g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (~30g)

1/2 cup Nonfat Plain Greek Yogurt (~120g)

1/2 ripe Avocado (~100g)

1/2 cup Unsweetened Almond Milk (~120g)

2 tablespoons Unsweetened Cocoa Powder (~10g)

1/2 cup Shredded Zucchini (~40g)

1 tablespoon Chia Seeds (~12g)

PREPARATION

  • 1

    In a blender, combine the chocolate whey protein powder, nonfat Greek yogurt, ripe avocado, unsweetened almond milk, and unsweetened cocoa powder.

  • 2

    Blend the mixture until it becomes silky smooth ensuring there are no lumps.

  • 3

    Add the shredded zucchini and chia seeds to the blender and pulse a few times to lightly incorporate the zucchini while retaining some texture.

  • 4

    Taste and adjust sweetness if desired by adding a natural sweetener like a touch of honey or stevia (optional).

  • 5

    Transfer the pudding to a serving bowl or individual ramekins and let it chill in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled, and enjoy your healthful, protein-packed dessert.