Egg White and Lean Beef Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Lean Beef Veggie Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Lean Beef Veggie Scramble

A vibrant scramble featuring fluffy egg whites, lean beef, and a medley of fresh veggies, kissed with a hint of olive oil and topped with creamy avocado slices. This dish is a flavorful, protein-rich start to your day that’s as visually appealing as it is nutritious.

Try 3 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
36.2g
Fat
17.4g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~198g)

2 ounces extra lean ground beef (~56g)

1/2 cup diced red bell pepper (~75g)

1 cup raw spinach (~30g)

1/2 medium tomato, diced (~62g)

2 teaspoons extra virgin olive oil (~9g)

1/4 portion avocado (~50g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced red bell pepper and sauté for about 2 minutes until slightly softened.

  • 3

    Add the lean ground beef to the skillet and cook until it is browned and cooked through, breaking it apart as it cooks.

  • 4

    Stir in the spinach and diced tomato, cooking for an additional minute until the spinach wilts.

  • 5

    Pour in the egg whites, gently stirring to combine them with the beef and veggies. Continue cooking until the egg whites are set and have formed a soft scramble.

  • 6

    Transfer the scramble to a plate and top with sliced avocado.

  • 7

    Serve warm and enjoy your protein-packed breakfast.

Egg White and Lean Beef Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Lean Beef Veggie Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Lean Beef Veggie Scramble

A vibrant scramble featuring fluffy egg whites, lean beef, and a medley of fresh veggies, kissed with a hint of olive oil and topped with creamy avocado slices. This dish is a flavorful, protein-rich start to your day that’s as visually appealing as it is nutritious.

NUTRITION

382kcal
Protein
36.2g
Fat
17.4g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~198g)

2 ounces extra lean ground beef (~56g)

1/2 cup diced red bell pepper (~75g)

1 cup raw spinach (~30g)

1/2 medium tomato, diced (~62g)

2 teaspoons extra virgin olive oil (~9g)

1/4 portion avocado (~50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced red bell pepper and sauté for about 2 minutes until slightly softened.

  • 3

    Add the lean ground beef to the skillet and cook until it is browned and cooked through, breaking it apart as it cooks.

  • 4

    Stir in the spinach and diced tomato, cooking for an additional minute until the spinach wilts.

  • 5

    Pour in the egg whites, gently stirring to combine them with the beef and veggies. Continue cooking until the egg whites are set and have formed a soft scramble.

  • 6

    Transfer the scramble to a plate and top with sliced avocado.

  • 7

    Serve warm and enjoy your protein-packed breakfast.