Sweet Potato Gnocchi with Pan-Seared Chicken and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Pan-Seared Chicken and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Pan-Seared Chicken and Sautéed Spinach

Enjoy a balanced and vibrant dish featuring tender pan-seared chicken paired with chewy sweet potato gnocchi and fresh, garlicky sautéed spinach. This meal offers a perfect blend of savory protein and satisfying carbohydrates, ideal for a nutritious dinner.

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NUTRITION

431kcal
Protein
41.1g
Fat
12.3g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Sweet Potato Gnocchi

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat and add half the olive oil. Sear the chicken breast for about 5-6 minutes per side until cooked through, then remove and let it rest before slicing.

  • 3

    In the same skillet, add the remaining olive oil and the minced garlic. Sauté briefly until fragrant.

  • 4

    Add the sweet potato gnocchi to the skillet and cook for 3-4 minutes, stirring occasionally until they develop a light golden crust.

  • 5

    Toss in the baby spinach and sauté for another 1-2 minutes until wilted and well combined with the gnocchi.

  • 6

    Slice the rested chicken breast and arrange on top of the gnocchi and spinach. Adjust seasoning with salt and pepper if needed, and serve warm.

Sweet Potato Gnocchi with Pan-Seared Chicken and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Pan-Seared Chicken and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Pan-Seared Chicken and Sautéed Spinach

Enjoy a balanced and vibrant dish featuring tender pan-seared chicken paired with chewy sweet potato gnocchi and fresh, garlicky sautéed spinach. This meal offers a perfect blend of savory protein and satisfying carbohydrates, ideal for a nutritious dinner.

NUTRITION

431kcal
Protein
41.1g
Fat
12.3g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Sweet Potato Gnocchi

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat and add half the olive oil. Sear the chicken breast for about 5-6 minutes per side until cooked through, then remove and let it rest before slicing.

  • 3

    In the same skillet, add the remaining olive oil and the minced garlic. Sauté briefly until fragrant.

  • 4

    Add the sweet potato gnocchi to the skillet and cook for 3-4 minutes, stirring occasionally until they develop a light golden crust.

  • 5

    Toss in the baby spinach and sauté for another 1-2 minutes until wilted and well combined with the gnocchi.

  • 6

    Slice the rested chicken breast and arrange on top of the gnocchi and spinach. Adjust seasoning with salt and pepper if needed, and serve warm.