Grilled Chicken with Creamy Charred Street Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Creamy Charred Street Corn

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Creamy Charred Street Corn

Savor the delightful pairing of smoky grilled chicken and tangy, creamy charred street corn. This dish features a perfectly seasoned chicken breast grilled to juicy perfection alongside corn charred with a hint of spice, then tossed in a light, creamy dressing accented with lime and cilantro for a refreshing finish.

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NUTRITION

333kcal
Protein
40g
Fat
9.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 ear Corn on the Cob

1 teaspoon Olive Oil

2 tablespoons Plain Nonfat Greek Yogurt

1 tablespoon Lime Juice

1 tablespoon Fresh Cilantro

1 teaspoon Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and half of the chili powder.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest.

  • 4

    Meanwhile, brush the corn lightly with olive oil and sprinkle with salt. Place the corn on the grill, turning frequently until charred in spots, about 8-10 minutes.

  • 5

    In a small bowl, mix the Greek yogurt, lime juice, chopped cilantro, and remaining chili powder to form a creamy sauce.

  • 6

    Slice the grilled chicken and cut the charred corn off the cob. Drizzle the creamy sauce over the corn and serve alongside the chicken.

  • 7

    Garnish with additional cilantro if desired and enjoy your balanced, flavorful meal.

Grilled Chicken with Creamy Charred Street Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Creamy Charred Street Corn

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Creamy Charred Street Corn

Savor the delightful pairing of smoky grilled chicken and tangy, creamy charred street corn. This dish features a perfectly seasoned chicken breast grilled to juicy perfection alongside corn charred with a hint of spice, then tossed in a light, creamy dressing accented with lime and cilantro for a refreshing finish.

NUTRITION

333kcal
Protein
40g
Fat
9.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 ear Corn on the Cob

1 teaspoon Olive Oil

2 tablespoons Plain Nonfat Greek Yogurt

1 tablespoon Lime Juice

1 tablespoon Fresh Cilantro

1 teaspoon Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and half of the chili powder.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest.

  • 4

    Meanwhile, brush the corn lightly with olive oil and sprinkle with salt. Place the corn on the grill, turning frequently until charred in spots, about 8-10 minutes.

  • 5

    In a small bowl, mix the Greek yogurt, lime juice, chopped cilantro, and remaining chili powder to form a creamy sauce.

  • 6

    Slice the grilled chicken and cut the charred corn off the cob. Drizzle the creamy sauce over the corn and serve alongside the chicken.

  • 7

    Garnish with additional cilantro if desired and enjoy your balanced, flavorful meal.