Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a flavor-packed dish featuring a crispy, teriyaki-glazed salmon paired with perfectly roasted broccoli. The sweet and savory glaze enhances the natural richness of the salmon while the roasted broccoli provides a light, crunchy balance to this satisfying meal.

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NUTRITION

468kcal
Protein
38.7g
Fat
26.8g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

1 tsp Olive Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 Garlic clove

1 tsp Fresh Ginger, grated

1 tsp Cornstarch

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the low-sodium soy sauce, honey, minced garlic, grated ginger, and cornstarch. This will create your teriyaki glaze.

  • 3

    Pat the salmon fillet dry with paper towels. Brush both sides lightly with the prepared teriyaki glaze.

  • 4

    Heat a non-stick skillet over medium-high heat and add the olive oil. Once hot, place the salmon skin-side down and sear for about 2-3 minutes until the skin is crispy.

  • 5

    Transfer the salmon to a baking sheet lined with parchment paper. If desired, spoon any remaining glaze over the top.

  • 6

    Toss the chopped broccoli in a little extra olive oil, salt, and pepper. Arrange the broccoli on the same baking sheet around the salmon.

  • 7

    Bake in the preheated oven for 8-10 minutes, or until the salmon is just cooked through and the broccoli is tender and slightly charred.

  • 8

    Remove from the oven, drizzle any extra glaze from the pan over the salmon, and serve immediately.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a flavor-packed dish featuring a crispy, teriyaki-glazed salmon paired with perfectly roasted broccoli. The sweet and savory glaze enhances the natural richness of the salmon while the roasted broccoli provides a light, crunchy balance to this satisfying meal.

NUTRITION

468kcal
Protein
38.7g
Fat
26.8g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

1 tsp Olive Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 Garlic clove

1 tsp Fresh Ginger, grated

1 tsp Cornstarch

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the low-sodium soy sauce, honey, minced garlic, grated ginger, and cornstarch. This will create your teriyaki glaze.

  • 3

    Pat the salmon fillet dry with paper towels. Brush both sides lightly with the prepared teriyaki glaze.

  • 4

    Heat a non-stick skillet over medium-high heat and add the olive oil. Once hot, place the salmon skin-side down and sear for about 2-3 minutes until the skin is crispy.

  • 5

    Transfer the salmon to a baking sheet lined with parchment paper. If desired, spoon any remaining glaze over the top.

  • 6

    Toss the chopped broccoli in a little extra olive oil, salt, and pepper. Arrange the broccoli on the same baking sheet around the salmon.

  • 7

    Bake in the preheated oven for 8-10 minutes, or until the salmon is just cooked through and the broccoli is tender and slightly charred.

  • 8

    Remove from the oven, drizzle any extra glaze from the pan over the salmon, and serve immediately.