Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 85 grams Chicken Breast; 1/3 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tbsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of a perfectly grilled chicken breast paired with tender quinoa and vibrant steamed broccoli. This light yet satisfying lunch is finished with a drizzle of extra virgin olive oil, enhancing its flavors without overpowering the clean ingredients.

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NUTRITION

Protein

32.7g

Fat

19.1g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

85 grams Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare cooked quinoa according to package instructions or use pre-cooked quinoa, warming it gently.
5
Steam the broccoli in a steamer for about 5-6 minutes until it's bright green and tender.
6
Plate the chicken, quinoa, and broccoli. Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor and healthy fats.
7
Serve warm and enjoy your nutritious, balanced meal.