Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Plain Nonfat Greek Yogurt (170g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Powder (12.5g); 1/2 oz Chopped Walnuts (15g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious and refreshing parfait that combines the tanginess of Greek yogurt with the natural sweetness of mixed berries, uplifted by a hint of vanilla protein and crunchy walnuts. This dessert is both satisfying and nutrient-dense, perfect for those who want a clean treat with a balanced protein kick.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

30.3g

Fat

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Plain Nonfat Greek Yogurt (170g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (12.5g)

1/2 oz Chopped Walnuts (15g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, add the plain nonfat Greek yogurt and gently stir in the 1/2 scoop of vanilla whey protein powder until thoroughly combined and smooth.
2
Prepare a serving glass or bowl. Spoon a layer of the protein-infused yogurt at the bottom.
3
Layer the mixed berries evenly on top of the yogurt.
4
Repeat with another layer of yogurt if desired for a layered effect.
5
Sprinkle the chopped walnuts over the top for crunch and extra flavor.
6
Serve immediately or chill for 10-15 minutes to let the flavors meld. Enjoy your creamy and protein-packed dessert!