Baked Chicken and Veggie Stuffed Tortillas with Savory Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken and Veggie Stuffed Tortillas with Savory Red Sauce

YOUR SOLIN GENERATED RECIPE

Baked Chicken and Veggie Stuffed Tortillas with Savory Red Sauce

Savor a wholesome combination of tender baked chicken, vibrant sautéed veggies, and a rich, homemade red sauce, all nestled inside a warm whole wheat tortilla. This balanced dish offers a satisfying blend of flavors and textures, making it a perfect choice for a nutritious dinner.

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NUTRITION

351kcal
Protein
40.1g
Fat
6.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Baked Chicken Breast

1 small Whole Wheat Tortilla

1/2 cup chopped Red Bell Pepper

1/4 cup diced Yellow Onion

1/2 cup fresh Spinach

1/4 cup Homemade Savory Red Sauce

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Bake the chicken for about 20-25 minutes or until fully cooked and juices run clear. Once done, shred or slice the chicken into bite-size pieces.

  • 3

    In a skillet over medium heat, lightly sauté the red bell pepper and diced onion until just tender. Add the fresh spinach at the end and let it wilt.

  • 4

    Warm the whole wheat tortilla in a separate pan or in the microwave for a few seconds to make it pliable.

  • 5

    Spread the homemade savory red sauce over the tortilla, then layer the shredded chicken and sautéed veggies evenly on top.

  • 6

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Baked Chicken and Veggie Stuffed Tortillas with Savory Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken and Veggie Stuffed Tortillas with Savory Red Sauce

YOUR SOLIN GENERATED RECIPE

Baked Chicken and Veggie Stuffed Tortillas with Savory Red Sauce

Savor a wholesome combination of tender baked chicken, vibrant sautéed veggies, and a rich, homemade red sauce, all nestled inside a warm whole wheat tortilla. This balanced dish offers a satisfying blend of flavors and textures, making it a perfect choice for a nutritious dinner.

NUTRITION

351kcal
Protein
40.1g
Fat
6.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Baked Chicken Breast

1 small Whole Wheat Tortilla

1/2 cup chopped Red Bell Pepper

1/4 cup diced Yellow Onion

1/2 cup fresh Spinach

1/4 cup Homemade Savory Red Sauce

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Bake the chicken for about 20-25 minutes or until fully cooked and juices run clear. Once done, shred or slice the chicken into bite-size pieces.

  • 3

    In a skillet over medium heat, lightly sauté the red bell pepper and diced onion until just tender. Add the fresh spinach at the end and let it wilt.

  • 4

    Warm the whole wheat tortilla in a separate pan or in the microwave for a few seconds to make it pliable.

  • 5

    Spread the homemade savory red sauce over the tortilla, then layer the shredded chicken and sautéed veggies evenly on top.

  • 6

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.