Crispy Lemon-Herb Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Salad with Fresh Greens

Enjoy a vibrant, light, and satisfying salad featuring crispy lemon-herb chicken atop a bed of fresh greens, cherry tomatoes, cucumber, and creamy avocado, finished with a tangy olive oil dressing and a sprinkle of crumbled feta. Perfect for a wholesome breakfast, lunch, or dinner.

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NUTRITION

475kcal
Protein
39.9g
Fat
31.2g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

2 cups Mixed Salad Greens (~80g)

1/2 cup Cherry Tomatoes (~75g)

1/2 cup Cucumber Slices (~52g)

1/4 portion Avocado (~50g)

1 oz Crumbled Feta Cheese (~28g)

1 tbsp Extra Virgin Olive Oil (~13.5g)

1 tbsp Lemon Juice (~15g)

1 tsp Mixed Dried Herbs

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Start by preheating a grill pan over medium-high heat. Season the chicken breast with salt, pepper, and mixed dried herbs, and drizzle a little lemon juice over it for extra flavor.

  • 2

    Grill the chicken breast for about 5-6 minutes per side until the internal temperature reaches 165°F. Once cooked, set aside to rest for a few minutes before slicing into thin strips.

  • 3

    In a large bowl, combine the mixed salad greens, cherry tomatoes, and cucumber slices.

  • 4

    Add the sliced avocado and gently toss in the crumbled feta cheese.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, remaining lemon juice, and a pinch of salt and pepper to create a light dressing.

  • 6

    Drizzle the dressing evenly over the salad, add the grilled chicken strips on top, and toss gently to mix all the flavors.

  • 7

    Serve immediately and enjoy the crisp, refreshing taste with a hint of lemon-herb kick.

Crispy Lemon-Herb Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Salad with Fresh Greens

Enjoy a vibrant, light, and satisfying salad featuring crispy lemon-herb chicken atop a bed of fresh greens, cherry tomatoes, cucumber, and creamy avocado, finished with a tangy olive oil dressing and a sprinkle of crumbled feta. Perfect for a wholesome breakfast, lunch, or dinner.

NUTRITION

475kcal
Protein
39.9g
Fat
31.2g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

2 cups Mixed Salad Greens (~80g)

1/2 cup Cherry Tomatoes (~75g)

1/2 cup Cucumber Slices (~52g)

1/4 portion Avocado (~50g)

1 oz Crumbled Feta Cheese (~28g)

1 tbsp Extra Virgin Olive Oil (~13.5g)

1 tbsp Lemon Juice (~15g)

1 tsp Mixed Dried Herbs

Salt & Black Pepper to taste

PREPARATION

  • 1

    Start by preheating a grill pan over medium-high heat. Season the chicken breast with salt, pepper, and mixed dried herbs, and drizzle a little lemon juice over it for extra flavor.

  • 2

    Grill the chicken breast for about 5-6 minutes per side until the internal temperature reaches 165°F. Once cooked, set aside to rest for a few minutes before slicing into thin strips.

  • 3

    In a large bowl, combine the mixed salad greens, cherry tomatoes, and cucumber slices.

  • 4

    Add the sliced avocado and gently toss in the crumbled feta cheese.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, remaining lemon juice, and a pinch of salt and pepper to create a light dressing.

  • 6

    Drizzle the dressing evenly over the salad, add the grilled chicken strips on top, and toss gently to mix all the flavors.

  • 7

    Serve immediately and enjoy the crisp, refreshing taste with a hint of lemon-herb kick.