Egg White Vegetable Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Turkey Sausage

A light and vibrant breakfast featuring a fluffy egg white scramble studded with crisp red bell pepper and tender spinach, paired with a savory turkey sausage and a refreshing side of apple slices. Perfect for starting your day with balanced energy and flavor.

Try 3 days free, then $12.99 / mo.

NUTRITION

323kcal
Protein
26.4g
Fat
15g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (122g)

1 turkey sausage link (85g)

1/2 medium Red Bell Pepper (75g)

1/2 cup Spinach Leaves (15g)

1 teaspoon Olive Oil (5g)

1/2 medium Apple (91g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the red bell pepper and roughly chop the spinach leaves.

  • 3

    Pour the egg whites into the skillet and allow them to begin to set.

  • 4

    Add the diced red bell pepper and spinach to the egg whites and gently stir to combine.

  • 5

    Slice the turkey sausage link into rounds and add to the scramble, continuing to cook until the eggs are fully set and the sausage is warmed through.

  • 6

    Plate the scramble and serve with fresh apple slices on the side for a hint of natural sweetness.

Egg White Vegetable Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Turkey Sausage

A light and vibrant breakfast featuring a fluffy egg white scramble studded with crisp red bell pepper and tender spinach, paired with a savory turkey sausage and a refreshing side of apple slices. Perfect for starting your day with balanced energy and flavor.

NUTRITION

323kcal
Protein
26.4g
Fat
15g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (122g)

1 turkey sausage link (85g)

1/2 medium Red Bell Pepper (75g)

1/2 cup Spinach Leaves (15g)

1 teaspoon Olive Oil (5g)

1/2 medium Apple (91g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the red bell pepper and roughly chop the spinach leaves.

  • 3

    Pour the egg whites into the skillet and allow them to begin to set.

  • 4

    Add the diced red bell pepper and spinach to the egg whites and gently stir to combine.

  • 5

    Slice the turkey sausage link into rounds and add to the scramble, continuing to cook until the eggs are fully set and the sausage is warmed through.

  • 6

    Plate the scramble and serve with fresh apple slices on the side for a hint of natural sweetness.